Are black-eyed peas good for weight loss?

Black eyed peas are a rich source of complex carbs, which take longer to digest than simple carbs, provide energy and fiber, and help with weight loss. Black eyed peas are also an excellent source of: Calcium. Iron.

What goes good with black-eyed peas?

What to eat with black eye peas? You can eat this as a main dish or as a side dish. If you’re serving it as a side to a larger meal, it goes well with things like ham, mashed potatoes, collard greens, cornbread, rice, green beans, or other vegetables.

What do you eat black eyed beans with?

10 Ways To Eat Black-Eyed Peas

• Crock Pot Black-Eyed Peas & Ham. “This Crock Pot black-eyed peas and ham is easy, very tasty, and wonderful with cornbread!
• Black-Eye Pea Supper Dish.
• Black-Eyed Pea Salad.
• Avocado Black-Eyed Pea Salad.
• Black Rice with Black-Eyed Peas and Greens.

What goes good with Black Eyed Peas?

Fresh Spices. Herbs are considered fresh spices and there are some herbs that go well with black-eyed peas. The most common herbs used with black-eyed peas include parsley, rosemary, thyme, sage and savory.

How long do you cook Black Eyed Peas in a pressure cooker?

Put the pressure cooker’s lid in place and use high heat to bring the cooker to high pressure. Turn the heat to low, still maintaining high pressure, and allow the black-eyed peas to cook for 3 minutes.

What do Black Eyed Peas taste like?

Like most beans, black eyed peas have that familiar starchy, beany taste, though they’re also pretty earthy. Even though they’re called peas, black eyed peas aren’t sweet like green peas. They’re savory, even a touch nutty. However, the the earthiness is the flavor that comes through the strongest.

How do you cook Black Eyed Peas in crock pot?

DIRECTIONS Pour the water into a slow cooker, add the bouillon cube , and stir to dissolve. Combine the black-eyed peas, onion, garlic, bell pepper, jalapeno pepper, ham, bacon, cayenne pepper, cumin, salt, and pepper; stir to blend. Cover the slow cooker and cook on Low for 6 to 8 hours until the beans are tender.