How many calories is in homemade taco soup?
How many calories is in homemade taco soup?
There are 197 calories in 1 cup of Taco Soup.
How many calories are in taco soup?
Nutrition Information
Nutrients | Amount |
---|---|
Total Calories | 265 |
Total Fat | 5 g |
Saturated Fat | 2 g |
Cholesterol | 28 mg |
How many calories are in a cup of homemade taco soup?
A generous cup of the soup is just 253 calories or 5 Green, 4 Blue or 4 Purple myWW SmartPoints, saving you room for toppings, side dishes or dessert!
What soups can you eat on Weight Watchers?
- Point Weight Watchers Soups. Cabbage Roll Soup. Chicken & Bean Soup. Enchilada Soup. Chicken Corn Chowder. Green Chili Chicken Enchilada Soup.
- Point Weight Watchers Soups. Chicken and Wild Rice Soup. Lentil Stew. Ham Split Pea Soup. Shredded Cabbage Soup. Summer Vegetable Soup.
- Bean Turkey Sausage Chili.
What to add to Turkey Taco soup for Weight Watchers?
Brown ground turkey meat in a stock pot. Add pepper, onions, beans, tomatoes, tomato sauce and corn to the ground turkey in the stock pot. This soup is starting to come together! Add spices! Here you have two choices.
How many points for Taco soup on Weight Watchers?
Weight Watchers Taco Soup is one of the easiest Weight Watchers recipes. Full of flavor, enjoy a healthier way of eating and our easy Taco Soup recipe. Makes 6 servings. Just 3 Smart Points per serving. Saved! 1. In a large stock pot, brown ground turkey.
What are the ingredients in zero point Taco soup?
Ingredients. 1 14.5 oz. canned pinto beans, drained. 2 14.5 oz. canned black beans, drained. 3 14.5 oz. canned corn, drained. 4 14.5 oz. canned diced tomatoes with green chilies (not drained) 2 cups. fat free chicken broth.
How to make Taco soup with just a pinch?
Slice onion and put on top and add all other ingredients and mix well being careful not to crush the beans. Set crock pot on low for 4 to 6 hours. ***FREEZES GREAT: Divide into servings, freeze and when ready just take out of freezer and straight in microwave. no need to defrost..