What is sattu flour made from?

chana
Sattu is a protein-rich flour made from powdered chana (Bengal gram) or other pulses and cereals. It is quite popular in many parts of India such as Jharkhand, Bihar, Punjab, Uttarakhand and UP.

How is sattu prepared?

Anything roasted and ground into a fine powder is called sattu. For example, horse gram or chana when grounded without being roasted is besan, but once roasted and powdered, it becomes sattu. Similarly sattu can be made by roasting and powdering maize, barley (jau) and it can also be a mix of all these grains.

What all can be made from sattu?

Top 20 Dishes To Make With Sattu

1. 1Sattu Paratha. Sattu parathas are quick to make.
2. 2Sweet Sattu Sharbat. Sattu Sharbat is popular in the state of Uttar Pradesh.
3. 3Sattu Kachoris. Everybody in my family loves Sattu Kachoris.
4. 4Spiced Sattu Drink.
5. 5Sattu Bati.
6. 6Sattu Lapsi.
7. 7Sattu Laddu.
8. 8Sattu Baby Food.

Which is the best way to make Sattu?

For making the sweet version, take a glass of milk, add two tablespoon sattu powder, one teaspoon sugar or jaggery and mix well. Have it as a complete breakfast drink. Sattu is also used in making ‘litti’. Apart from that, you can make parathas, upma, or even porridge with it.

What’s the best way to make spicy Murukku?

Take a large bowl and add brown rice flour, gram flour, roasted black gram flour, red chilli powder, asafoetida powder, butter, salt and sesame seeds. Then mix all the ingredients together. Then, add little water and mix well to form a thick, pliable dough. Heat oil in a deep frying pan. Add some of the dough to a murukku maker.

What kind of flour is Sattu made out of?

Sattu is a flour made from roasted Bengal Gram flour. Sattu has originated in Bihar and has spread to neighouring region. It is the only flour which can be consumed raw as well and it is packed with nutrients. It is extremely easy to make at home and you’d be surprised how easy it is to consume it as well.

How to make Sattu drink with chickpea flour?

This sattu sharbat is a cooling sweet drink made with roasted black chickpea flour. A popular summer cooler from bihar. Take chilled water in individual glasses. You can also take all of the chilled water in a mug and then mix. Add 2 tbsp sattu in each glass. Add sugar or jaggery as per taste.