Do pomegranates have high antioxidants?

Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red wine and green tea. The antioxidants in pomegranate juice can help remove free radicals, protect cells from damage, and reduce inflammation.

Does POM Wonderful have antioxidants?

Through its proprietary juicing technology, POM Wonderful is the only company able to extract the full benefits of polyphenol antioxidants and guarantee its juice is 100% authentic pomegranate juice derived from its California-grown Wonderful variety of pomegranate.

What is the active ingredient in pomegranate?

Chemical Constituents of Pomegranate Fruit and Tree Arils contain 85% water, 10% total sugars, mainly fructose and glucose, and 1.5% pectin, organic acid, such as ascorbic acid, citric acid, and malic acid, and bioactive compounds such as phenolics and flavonoids, principally anthocyanins [12].

How are pomegranates a good source of antioxidants?

It has a unique, pleasant flavor. The color is amazing. It can add a splash of red to your beverages, smoothies, and other recipes. Pomegranates are a rich source of antioxidants. Antioxidants in pomegranates include polyphenols, such as tannins and anthocyanins.

What’s the best way to make pomegranate juice?

If you’re ready to add pomegranate juice to your diet, try one of these colorful recipes. Depending on the color of your pomegranate juice, this pudding can turn out to be different shades of pink or dark purple. Combine tapioca, sugar, and cinnamon (if using) in medium nonstick saucepan. Stir in pomegranate juice, low fat milk, and beaten egg.

How to make pomegranate power with low fat milk?

Combine tapioca, sugar, and cinnamon (if using) in medium nonstick saucepan. Stir in pomegranate juice, low fat milk, and beaten egg. Let stand 5 minutes. Cook and stir over medium heat until mixture comes to a full boil (it will thicken as it cools). Remove from heat. Stir in the Splenda and vanilla extract. Cool 20-30 minutes.

Which is better for you pomegranate juice or green tea?

In fact, pomegranates may have even more antioxidant power than cranberry juice or green tea, Karen Collins, MS, RD, CDN, a nutrition advisor for the American Institute for Cancer Research, has written in the AICR’s ” Nutrition Wise” newsletter. As for other possible health benefits, while more studies are needed, there are indications that:

https://www.youtube.com/watch?v=xWhe6lAxocQ