Is overnight oatmeal healthy?

Oats over all are beneficial for all those who are looking to lose some extra weight. Overnight soaked oats are very high in their fibre content, which keeps your stomach filled for a longer period of time. Overnight oats also help in reducing bad cholesterol in the body and increasing the good cholesterol.

How do you make overnight oats taste better?

Cold oats might not seem like a comforting breakfast, but they’re actually very refreshing in the warmer months. The soaked oats have a hearty flavor that pairs well with fresh fruit. Adding a spoonful of yogurt or nut butter will give overnight oats a creamier texture.

Do you have to make overnight oats in a jar?

The answer is yes! You can use a plastic container to meal prep overnight oats. Plastic tends to hold onto strong aromas and I don’t want my overnight oatmeal to taste like last weeks gravy! Therefore, I still prefer using a mason jar over a plastic container for my fave overnight oats recipes.

What is the best recipe for overnight oatmeal?

Combine milk, oats, Greek yogurt, chia seeds, honey, and cinnamon in a 1/2-pint jar with a lid; cover and shake until combined. Remove lid and fold in blueberries. Cover jar with lid. Refrigerate oatmeal, 8 hours to overnight.

What are the best containers for overnight oats?

The best containers for overnight oats: These Ball Mason Pint Sized Jars are inexpensive and widely available. They are just perfect for overnight oats, and they come with lids. You can also use any kind of small container, or even just a cereal bowl and cover it with plastic wrap overnight.

What are some easy oatmeal recipes?

Preheat oven to 350 degrees F (175 degrees C). Soak raisins in hot water and set aside. In large bowl, sift flour with soda, salt and spices. Blend in rolled oats, sugar and nuts. Bake 10 to 13 minutes in the preheated oven, until the edges are golden.

How do you make oatmeal in Mason Jar?

How to Make overnight oatmeal in mason jars. In a half pint jar add oats, milk, yogurt, chia seeds and raspberry jam. Put lid on jar and shake until well combined. Remove lid add raspberries and stir until mix throughout. Return lid to jar and refrigerate overnight or as long as 2 to 3 days.