Are prenatal vitamins for me or the baby?

Even if you eat a super healthy diet, you still need prenatal vitamins. It takes a lot of vitamins and minerals to grow a baby! Prenatal vitamins give you extra amounts of these three key nutrients for pregnant women: Folic acid helps your baby’s brain and spinal cord develop correctly.

Does MegaFood baby and me have DHA?

Baby & Me 2 Prenatal DHA & Choline provides two essential nutrients that are uniquely paired to support healthy brain development in the baby during pregnancy and breastfeeding. We uniquely pair liquid, plant-based DHA from algae with slow-release choline beadlets to deliver nutrients over a sustained period of time.

What vitamins are safe during pregnancy?

Vitamin D is one of the most essential vitamin during pregnancy to ensure a healthy mother and baby. Vitamin D prevents pre-term labors and birth defects.

What do you need to know about prenatal vitamins?

Prenatal vitamins typically contain Folic acid. Iron. CalciumCalcium helps your baby build strong teeth and bones. Vitamin D. This vitamin works together with calcium to help your baby develop her bones and teeth, but it’s also important for you, too, as vitamin D deficiency is common among pregnant women.

What is prenatal vitimins does everyone take?

Prenatal vitamins are supplements that contain daily vitamins and minerals you need before and during your pregnancy. Folic acid is the most important vitamin to take when planning a pregnancy. Folic acid is a B vitamin that cells in your body need for growing and developing. Taking 400 mcg of folic acid every day for at least 1 month before and during pregnancy can help lower the risk for problems with the baby’s brain and spine – called neural tube defects (NTDs).

What are prenatal vitamins made of?

Prenatal vitamins consist of a proportionate blend of Folic Acid, Calcium, Iron, sometimes DHA, Vitamin A, B, C, D, and some other supporting minerals.