Why do my legs and back hurt during my period?

Prostaglandins, which are hormone-like chemical messengers, cause the uterus muscles to contract more. Increased levels of prostaglandins cause more pain . These contractions can cause stomach cramps. In addition to stomach cramps, there may be pain in the lower back that radiates down the legs.

Does Elevating your legs help period cramps?

To help relieve menstrual cramps: Apply heat to your abdomen with a heating pad or hot water bottle, or take a warm bath. You might find that heat relieves the pain as well as medicine does. Lie down and elevate your legs by putting a pillow under your knees.

Why do I get pain in my legs during my period?

Endometrial tissue can grow in and around the vessels surrounding the pelvis, hip and thighs. This can cause pain in the hips, thighs and legs.

Why does my back ache so bad during my period?

Low back pain during menstruation is typically muscular in nature and thought to be caused by hormone changes. Prostaglandins (hormones released during a menstrual cycle to promote uterine contraction to shed the uterine lining) can affect the lower back muscles.

Why does my back and legs hurt during my period?

Common Causes. Dysmenorrhea (Painful Periods): Excessive pain and associated symptoms during menstruation is not uncommon. The condition is called dysmenorrhea, which is the medical term that denotes painful periods. Stomach cramps, back pain, pain in legs, nausea, and headaches, are among the common symptoms.

How to know if you have menstrual cramps and back pain?

In addition to cramps in the lower abdomen, a woman may also experience some of these symptoms with menstrual cramps: Lower back pain. Leg pain, radiating down the legs. Nausea. Vomiting. Diarrhea. Headaches.

Is it normal to have lower back pain before your period?

Lower back pain a week before your period may be a part of PMS. PMS is a combination of emotional, behavioral, and physical symptoms that occur before your period. PMS usually occurs in the second part of the luteal phase but can also begin right after ovulation and continue until the period starts. Lifestyle changes may help prevent the symptoms.

What causes numbness in the legs during menstruation?

Such pain may aggravate during menstruation, but may develop at other times too. The condition may also cause numbness in legs. Other Causes: Secondary dysmenorrhea and associated leg pain can be caused by adenomyosis, infection of the reproductive organs, ovarian cysts, abnormal pregnancy,…