How do you educate a patient with diabetes?

Education and Support

1. Make better decisions about your diabetes.
2. Work with your health care team to get the support you need.
3. Understand how to take care of yourself and learn the skills to: Eat healthy. Be active. Check your blood sugar (glucose). Take your medicine. Solve problems.

How do you explain prediabetes to a patient?

Prediabetes means you have a higher than normal blood sugar level. It’s not high enough to be considered type 2 diabetes yet, but without lifestyle changes, adults and children with prediabetes are more likely to develop type 2 diabetes.

How do you prepare someone who is prediabetic?

Boost your intake of vegetables and fresh fruit. Eat more low-fat dairy products and beans. Choose whole grains more often. Choose fish, poultry, and lean meat instead of fatty red meat or processed meat.

What should a prediabetic person eat?

Prediabetes Diet

• Eat More Veggies. Plant-based fiber fills you up without raising blood sugar.
• Cut Back on Starchy Vegetables. These have more carbohydrates than their nonstarchy counterparts.
• Snack on Fruit.
• Choose Whole Grains.
• Add More Nuts and Seeds.
• Add Some Protein.
• Avoid Sugary Drinks.
• Limit Added Sugars.

What causes pre diabetes?

The main pre diabetes causes are physical inactivity, a family history of diabetes, impaired glucose levels, hypertension, sleep disorders, obesity, cardiovascular disease, and low levels of good cholesterol (high-density lipoprotein or HDL) due to poor diet. A sedentary lifestyle is one of the major pre diabetes causes.

What is pre diabetes called?

Prediabetes is sometimes called impaired glucose tolerance or impaired fasting glucose (IGT/IFG), depending upon the test that yielded the abnormal result. In prediabetes, a person’s blood sugar (glucose) levels are slightly higher than the normal range, but not high enough for a true diagnosis of diabetes.

Can pre diabetes be reversed?

Prediabetes can be reversed through the dietary changes outlined here. However, it is important to understand that if someone eats a low carbohydrate diet and reverses their prediabetes but then begins eating carbohydrates again in the future, the prediabetes will return.

What A1c is considered prediabetes?

Borderline diabetes, also known as prediabetes, is an A1C score of 5.7 to 6.4 percent, or a fasting blood glucose of 100 to 125 mg/dL.