What nutrients are in Fritos?
What nutrients are in Fritos?
Corn Chips, Fritos, Scoops
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 4% | • | Iron 0% |
| Vitamin B6 2% | • | Vitamin E 6% |
| Phosphorus 4% | • |
Is there a healthy version of Fritos?
Frito-Lay is introducing healthier versions of its chips that limit sodium and saturated fat and add more fiber, whole grains, vegetables and protein, according to Food Business News.
How many carbs are in Fritos?
Fritos Scoops! Corn Chips Party Size
| Total Fat | 10g | 15% |
|---|---|---|
| Monounsaturated Fat | 3g | |
| Cholesterol | 0mg | 0% |
| Sodium | 110mg | 5% |
| Total Carbohydrate | 16g | 5% |
What is the main ingredient in Fritos?
Ingredients: Corn, Corn Oil, and Salt.
How healthy are Fritos?
Protein. Every serving you eat of Fritos contains 2g of protein. Protein is vital for your health, but Fritos are not a particularly good source. Meat, fish, poultry, eggs, beans and legumes are much better sources, according to the USDA’s Food Guide Pyramid. A 3-oz. hamburger, for example, contains 21 g of protein.
Are Fritos corn chips healthy?
The chips are marketed as a ‘healthy’ alternative to regular chips as a means to lessen the chance of developing heart disease, but if your dining on Round Up (glyphosate residues) and GM Bt toxins found in most genetically modified corn, then ‘healthy’ as Frito-Lay defines it takes on a new meaning.
What is the nutritional information of Doritos?
Net carbs 14.4g. -. How much fiber is in Doritos? Amount of fiber in Doritos: Fiber 1g. 5%. How much protein is in Doritos? Amount of protein in Doritos: Protein 1.9g.