What is the average BPM for a 24 year old?

The normal resting heart rate for adults over the age of 10 years, including older adults, is between 60 and 100 beats per minute (bpm). Highly trained athletes may have a resting heart rate below 60 bpm, sometimes reaching 40 bpm. The resting heart rate can vary within this normal range.

What is a normal heart rate for a man in his 20s?

A resting heart rate is normal between 60-100 beats per minute.

What’s the normal resting heart rate for a 24 year old?

The normal resting heart rate range for all adults and children 10 and over is between 60 and 100 beats per minute. 90% of 24 year olds resting pulses fall within the range of 54 to 92 bpm. In general, an adult’s resting heart rate will be lower for those in better athletic condition. See also: Exercising heart rates for 24 year olds.

What’s the normal resting heart rate for a male?

Top End Sports notes a person’s resting heart rate can often range from the high 40s to above 80 beats per minute. In general, the more athletic you are, the lower resting heart rate you’ll experience. An athletic male between the ages of 18 and 25 will often have a resting heart rate of 49 to 55 beats per minute.

What’s the average heart rate of a 45 year old male?

An athletic male between the ages of 36 and 45 often has a resting heart rate of 50 to 56 beats per minute, while someone of the same age with below-average health can experience a rate of 76 to 82. Cardiovascular exercises, which increase your heart rate, should be a key component of your workout regimen.

What should my heart rate be for my age?

What should my heart rate be? As per the American Heart Association (AHA), if you are an adult, your heart rate should be in the range of 60 to 100 beats per minute. And if your age is between 6 and 15 years, your heart rate should be anywhere between 70 and 100 per minute.