What is a good jump mat score?
What is a good jump mat score?
Vertical Jump Norm Table
| rating | (inches) | (cm) |
|---|---|---|
| very good | 24 – 28 | 61-70 |
| above average | 20 – 24 | 51-60 |
| average | 16 – 20 | 41-50 |
| below average | 12 – 16 | 31-40 |
What is a good broad jump for a 17 year old?
Table 2.
| Age/Percentile | 10 | 20 |
|---|---|---|
| 15 | 132.2 | 145 |
| 16 | 135 | 149.2 |
| 17 | 150 | 165 |
| 18 | 146.2 | 154.8 |
How do contact Mats calculate jump height?
Most contact mats and grids serve a simple purpose—to estimate jumping performance by calculating air time based on the assumption that the mechanics of the movement are uniform and repeated.
When do I get my broad jump mat?
Convenient mat provides an easy, effective way to test students’ broad or standing long jump. Orders placed on weekdays before 3pm CST ship the same day.
How does a triple jump mat work in Athletics?
A triple jump mat – which has a number of take off lines at one meter intervals allowing for users of all ages and abilities. The landing section is calibrated, which allows for the easy measuring of jumps.
What kind of tests do you do for triple jumpers?
Additionally, we often test our triple jumpers in a standing triple jump and 5 bound test to measure power output. I like the testing protocol of a three-step vertical in the high jump and, admittedly, I need to more consistently test that.
What kind of test is the standing long jump?
The Standing long jump, also called the Broad Jump, is a common and easy to administer test of explosive leg power. It is one of the fitness tests in the NFL Combine.