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How do you stop the feeling of getting the flu?

by Rhyley Bryan

How do you stop the feeling of getting the flu?

If you notice that you’re experiencing signs of the flu, follow these tips:

  1. Wash. your hands frequently.
  2. Cover. coughs and sneezes with your arm.
  3. Eat. healthy to boost your immune.
  4. Drink. lots of fluids, especially water, tea,
  5. Purchase. the essentials, such as tissues,
  6. Alert. your workplace.
  7. Stay. home and rest.

How do you get rid of the flu overnight?

These remedies might help you feel better:

  1. Stay hydrated. Water, juice, clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration.
  2. Rest. Your body needs rest to heal.
  3. Soothe a sore throat.
  4. Combat stuffiness.
  5. Relieve pain.
  6. Sip warm liquids.
  7. Try honey.
  8. Add moisture to the air.

What gets rid of flu fast?

In this Article

  1. Stay home and get plenty of rest.
  2. Drink plenty of fluids.
  3. Treat aches and fever.
  4. Take care of your cough.
  5. Sit in a steamy bathroom.
  6. Run the humidifier.
  7. Try a lozenge.
  8. Get salty.

What are the stages of flu?

A bout of the flu typically follows this pattern: Days 1–3: Sudden appearance of fever, headache, muscle pain and weakness, dry cough, sore throat and sometimes a stuffy nose. Day 4: Fever and muscle aches decrease. Hoarse, dry or sore throat, cough and possible mild chest discomfort become more noticeable.

What can I do to reduce my flu symptoms?

Rest up.

  • Drink fluids.
  • Avoid contact with others.
  • Ask your doctor about anti-viral medicines.
  • Consult your doctor.
  • Lower your body temperature.
  • Take Dayquil for non-drowsy relief during the day.
  • Take NyQuil before you go to bed.
  • Opt for Flu Therapy if you prefer medicated hot drinks.
  • and comfort relief close.

    • How to treat the flu symptoms naturally?

    How to treat the flu symptoms naturally – 8 tips Know When You Start Treating: Blow Your Nose: Warm Salt Water – The Effective Home Remedies To Treat Stuffy Nose: The Need To Stay Warm And Relax: Home Remedy Gargle: Drink Hot Liquids: Take A Steamy Shower: Using Temperature To Treat The Flu:

    What pain reliever can I use for my flu symptoms?

    juice and warm soups to prevent dehydration.

  • Rest. Get more sleep to help your immune system fight infection.
  • to combat the achiness associated with influenza.

    • Does spicy food help with cold and flu symptoms?

    Spicy food can help to relieve the general symptoms of cold and flu, loosening phlegm in your throat and making it easier to breathe, as well as providing short-term anti-inflammatory effects. Eating spicy food causes the brain to produce more hormones to fight against pain, and prevent stress signals from being sent around the body.