What should I serve my 1 year old for dinner?

Pesto Fish: fish is a great dinner option for babies and young toddlers because it is so flaky and easy to eat with little to no teeth. Add a fun marinade or sauce to make it more appealing to young toddlers; fish cooked in pesto with sides of bell pepper, broccoli, and sweet potato.

What can I give my 12 month old for dinner?

Dinner

• Option 1: Baby’s First Bolognese.
• Option 2: Baked Seasoned Chicken Tenders & Sweet Potatoes.
• Option 3: Baked fish “fingers” with roasted carrots and quinoa.
• Option 4: Cheeseburger (ground beef, chicken or turkey), cut up in pieces on a whole grain roll and soft roasted zucchini.

What are good snacks for a 1 year old?

What are some snack ideas for my child?

• Whole grain cereal or oatmeal with milk.
• Bite-sized pieces of leftover cooked beef, chicken or tofu and soft cooked vegetables.
• Milk or yogurt-based fruit smoothies in an open cup.
• Plain yogurt with pieces of soft fresh fruit.
• Applesauce with whole grain crackers or roti.

What is a good snack for a 1 year old?

Iron-fortified cereals and low-sugar breakfast cereals make a good meal or snack for 1-year-olds. Pieces of lightly-cooked toast or bagels are also a big hit. Other good grain choices for a 1-year-old include small, well-cooked pasta, teething crackers, whole-grain crackers or bread, and broken up muffins.

What should a 1 year old eat?

Protein. One-year-olds should eat 1/8 cup to 1/4 cup of protein-rich foods each day. Good meat choices for a 1-year-old include finely ground meats and poultry, and boneless fish. Good sources of protein can be obtained from several meat alternatives such as tofu , cooked and mashed beans, and scrambled eggs.

What to feed an one year old?

Quick Tips for Meals for One-Year-Old Children Different fruit combinations of apple sauce are now available without added sugar; these offer a variety of additional nutrients. Milk can be fed by a cup, in place of a bottle. On occasion, try whole kefir milk in place of whole milk; it contains helpful bacteria that are good for the immune system. Rinse Olives if they are salted.