What is yam cream used for?

Wild yam is also used for treating a disorder of the intestines called diverticulosis, gallbladder pain, rheumatoid arthritis, and for increasing energy. Some women apply wild yam creams to the skin to reduce menopausal symptoms such as hot flashes.

Does yam cream really work?

Wild yam root cream is most commonly used in alternative medicine as an alternative to estrogen replacement therapy for alleviating menopause symptoms, such as night sweats and hot flashes ( 4 ). However, there’s very little evidence to prove its effectiveness ( 5 , 6 ).

Is wild yam cream good for skin?

Wild Yam can have beneficial effects on menopausal symptoms, especially those that affect the skin, such as reddening, flashing, thinning skin, brown spots, and exceptionally dry skin, especially vaginal dryness.

Is wild yam cream good for wrinkles?

Wild yam is known to delay as much as possible, sagging and wrinkling skin. This thought is only logical as due to wild yam’s saponin diosgenin content, which prevents the loss of collage. Collagen is what our skin needs to stay supple and bouncy.

How do you use yam cream?

Wild yam ointments are used in the same way as progesterone creams. You can apply the cream once or twice daily to one arm from the wrist to the shoulder. Wild yam creams are not intended for intravaginal use.

What are the side effects of wild yam?

When taken by mouth: Wild yam is POSSIBLY SAFE when taken by mouth. Large amounts may cause vomiting, upset stomach, and headache. When applied to the skin: Wild yam is POSSIBLY SAFE when applied to the skin.

What does wild yam do for skin?

Extra Moisturizing Face Cream with Wild Yam and Coconut Oil: Helps protect the skin from outside elements such as sun damage and cold weather by promoting collagen production. Helps reduce the appearance of dark spots and hyper-pigmentation which occur with age.

Does yam increase estrogen?

The root and the bulb of the plant are used as a source of diosgenin, which is prepared as an “extract,” a liquid that contains concentrated diosgenin. However, while wild yam does seem to have some estrogen-like activity, it is not actually converted into estrogen in the body.

What is the benefit of yam?

Yams are nutrient-dense tuber vegetables that come in many colors. They’re a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control.

Does yam gain weight?

One animal study found that yam extract reduced food intake, suggesting that these tubers may help reduce appetite and improve weight loss. The fiber in yams may promote weight loss as well (28).

What are the side effects of eating yam?

However, large amounts of wild yam can lead to side effects, including:

• nausea.
• vomiting.
• headaches.
• digestive issues.

What are the benefits of wild yam cream?

Wild yam cream has been scientifically proven to reduce pain when rubbed into affected areas. The wild yam benefits muscles by relaxing them and contributing to the anti-inflammatory response to soreness. The wild yam contains compounds called alkaloids which contribute to the pain relief.

Where can you buy wild yam cream?

You can buy wild yam products over the counter or with a prescription from your doctor. Return to the Low Progesterone Level. Go From the Wild Yam Cream to the Estrogen Source Homepage. Copyright © 2009- 2015 Estrogen Source.

What are the side effects of wild yam cream?

Wild yams in considered safe when taken orally or used as a topical cream. With that being side, there have been no studies exploring the long-term use of wild yam. Side effects, if any, tend to be mild and may include stomach upset, nausea, diarrhea, or vomiting.

What are the side effects of yam?

Intake of wild yam can cause certain side effects, like vomiting, diarrhea, and headache. People with certain conditions, like liver diseases, ovarian cancer and prostate cancer, should be careful while using products made of wild yam.