What are the symptoms of Delhi Belly?

Symptoms

• Abrupt onset of passage of three or more looser watery stools a day.
• An urgent need to defecate.
• Abdominal cramps.
• Nausea.
• Vomiting.
• Fever.

How can we stop Delhi Belly?

How to prevent ‘Delhi Belly’

1. Don’t drink tap water. Tap water is the biggest culprit for gastrointestinal discomfort in travellers to India.
2. Be careful with fresh fruits and vegetables.
3. Stick to piping-hot foods.
4. Ice = no dice.
5. Consider going meat- and dairy-free.
6. Wash your hands!
7. Eat where the locals eat.

What is a Delhi Belly?

: diarrhea contracted in India especially by tourists broadly : traveler’s diarrhea.

How can I stop diarrhea in India?

The risk of Travellers’ Diarrhea can also be minimized by following good hygiene practices. Make sure to wash your hands for at least 20 seconds with warm water and soap, especially before preparing or eating food and after using the bathroom.

What should I eat if I have travelers diarrhea?

Drink canned fruit juices, weak tea, clear soup, decaffeinated soda or sports drinks to replace lost fluids and minerals. Later, as your diarrhea improves, try a diet of easy-to-eat complex carbohydrates, such as salted crackers, bland cereals, bananas, applesauce, dry toast or bread, rice, potatoes, and plain noodles.

What foods should I avoid in India?

10 things you should never eat or drink while travelling in India

• Tap water. The first rule of travelling in India is to never drink tap water.
• Raw fruit and vegetables.
• Gol gappe.
• Golas.
• Meat from street vendors.
• Cheese.
• Bhut jolokia.
• Too much spicy food.

How do I prepare my stomach for international travel?

So, to keep your gut healthy while traveling, consider the following expert tips.

1. Don’t overeat.
2. Eat plenty of fiber.
3. Drink lots of water.
4. Choose beverages wisely.
5. Get groceries from local stores.
6. Go to the bathroom.
7. Wash your hands.
8. Carry medications.

Is India is a safe country?

India can be a safe country as long as all precautions are taken to avoid any inconvenience. Nevertheless, we must be honest and tell you that although India has many attractive places to discover, the security of the city is not 100% safe. In fact, during the last years, criminality against tourists has increased.

Is Coca Cola good for diarrhea?

Despite the potential benefits of consuming coca-cola when you have diarrhoea, it is important to note that even though it may make you feel a bit better, it won’t stop your symptoms. If diarrhoea persists and you think you may be dehydrated, it is recommended that you seek medical advice.