What are the 7 Elements of wellness?
What are the 7 Elements of wellness?
The Seven Dimensions of Wellness
- Physical.
- Emotional.
- Intellectual.
- Social.
- Spiritual.
- Environmental.
- Occupational.
What are the 7 dimensions of wellness list out?
Wellness is multidimensional including: Spiritual, Physical, Emotional, Career, Intellectual, Environmental, Social (SPECIES). Wellness is a full integration and the pursuit of continued growth and balance in these seven dimensions of wellness.
What is the wellness assessment?
Wellness assessments help people evaluate their habits. The different categories on a wellness assessment can include physical, emotional, social, intellectual, environmental and spiritual wellness. If a person is physically well, he or she lives an active life with a balanced diet and regular exercise.
How do you determine wellness level?
The scale measures 6 dimensions of wellness: autonomy, environmental mastery, personal growth, positive relations with others, purpose in life, and self-acceptance. Each dimension was operationalized to be 20 items, which is 120 items in total.
What are the 8 components of wellness?
The Eight Dimensions of Wellness
- Emotional / Mental.
- Environmental.
- Financial.
- Intellectual.
- Occupational.
- Physical.
- Social.
- Spiritual.
What are the 8 dimensions?
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
What are the 10 areas of wellness?
How to Enhance Your Life with the 10 Dimensions of Wellness
- Emotional wellness. Emotional wellness focuses on your thoughts, feelings, and behaviors.
- Spiritual wellness.
- Physical wellness.
- Social Wellness.
- Intellectual Wellness.
- Environmental Wellness.
- Occupational Wellness.
- Financial Wellness.
What are the 5 domains of wellness?
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.
What are the eight dimensions of wellness?
The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social. Wellness can be compromised by lack of support, trauma, unhelpful thinking styles, chronic illness/disability, and substance use.
How to practice the 7 dimensions of wellness?
Physical Wellness: Physical wellness is all about caring for your body in a way that supports healthy functioning.
What are the 8 domains of wellness?
The Substance Abuse and Mental Health Services Administration (SAMHSA) has identified eight dimensions of wellness to focus on to optimize health. The eight dimensions include: emotional, spiritual, intellectual, physical, environmental, financial, occupational, and social.
What are the five aspects of wellness?
Dimensions of Wellness. There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered “well,” it is imperative for none of these areas to be neglected.