Is massage therapy good for rotator cuff injury?

Massage therapy is a great option for rotator cuff injuries because it helps to decrease inflammation and pain in the area, release scar tissue, loosen tight and tense muscles and increase range of motion in the shoulder girdle.

Is it bad to massage a torn rotator cuff?

BUT, there is a small but growing body of research that shows massage can help with shoulder pain, especially in conjunction with physical therapy. So if you’re already recovering from your injury, getting a massage can help you to feel better while you regain your range of motion and strength.

What is Effleurage petrissage?

Effleurage, a French word meaning “to skim” or “to touch lightly on”, is a series of massage strokes used in Swedish massage to warm up the muscle before deep tissue work using petrissage. This is a soothing, stroking movement used at the beginning and the end of the facial and/or body massage.

What’s the difference between Effleurage and petrissage massage?

While there are generally recognised ways of applying them, one’s imagination is the only limiting factor. Effleurage is an umbrella term for massage strokes of varying length that are applied longitudinally or transversely to the fibres.

What does petrissage do to the body after surgery?

This also activates vascular and lymphatic responses in the skin and the treated area. The circulatory and lymphatic responses facilitate the draining of toxins and enhance blood circulation. Petrissage can also loosen up muscle fibres and help break down adhesions – thickenings of muscular tissue following surgery or injury.

How does effleurage massage help the lymph system?

Effleurage Effleurage is a massage technique that encourages relaxation, blood circulation and lymph flow. Effleurage increases circulation by increasing the temperature of muscles and preparing them for more vigorous massage techniques. Effleurage also stimulates the lymphatic system.

How is effleurage used as a therapeutic technique?

Effleurage can also be used as a therapeutic technique. Effleurage effectively relaxes the body. Effleurage relaxes the body by increasing blood circulation and releasing positive hormones. Positive hormones are stimulated from the brain and produce a feeling of happiness and well-being.