How many calories are in a rum and Diet Coke?

Calorie count – Alcoholic beverages

Can you drink Diet Coke with rum?

Fill a glass of your choosing with ice. Pour 2 ounces of Bacardi Rum over the ice. Top with 6 ounces of Diet Coke. Stir to combine and garnish with a lime slice.

How fattening is rum and Diet Coke?

A rum and Coke contains 130 calories in a full serving size, but swapping Diet Coke for Coke lessens this drinks calorie count to 64 calories, according to Vine Pair.

What alcohol goes with Diet Coke?

Vodka and coke variations

• Rum for a Rum and coke or Cuba Libre.
• Jack Daniels for Jack and coke.
• Any whiskey or bourbon for Whiskey and coke.
• Gin for Gin and coke.
• Red wine and coke for a Kalimotxo (use equal parts)
• Tequila for Tequila and coke.
• Crown Royal for Crown and coke.

What can I drink instead of Diet Coke?

Start with a glass of sparkling water, add a few slices of lemon or lime and a stevia based sweetener which is a calorie free drink and low in carbs. This is one of the best drinks that can replace soda. This is one of the best healthy alternatives to diet soda.

How many carbohydrates in rum and Diet Coke?

However, Currie adds: “[A] rum and diet coke has no carbs, but is dark due to the diet coke.”. Straight hard alcohol, including vodka, gin , rum, tequila , and whiskey has zero grams of carbs or sugar per ounce.

Is drinking too much Diet Coke bad for You?

Drinking one diet soda a day was associated with a 36% increased risk of metabolic syndrome and diabetes in a University of Minnesota study.

Does drinking too much Diet Coke make you fat?

But in fact, drinking too much Diet Coke can lead to obesity or overweight . Diet Coke does not help you lose weight although it has no calories and sugar. A study conducted by a university of Texas Health Science Center showed that a person who drinks more than two cups of Diet Coke daily is more likely to become obese or overweight.

How many calories in a bottle of Mount Gay rum?

How many Calories are there in Mount Gay Eclipse Rum? There are 211 calories in Mount Gay Eclipse Rum per 100 grams.

Does Mount Gay Rum have added sugar?

Barbados rums like Foursquare, Mount Gay and Doorly’s do not have added sugar.

How many calories are in Bacardi rum and Coke?

One Bacardi and Diet Coke has 66 calories. Two of these mixed drinks are only a few more calories than one beer. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market.

Is rum more fattening than vodka?

Vodka carbs and calories compared to other types of alcohol Other distilled liquors, like rum, whiskey, gin, and tequila contain roughly the same number of calories as vodka, and zero carbohydrates. Some brands of rum, for example, contain added spices and sugar that change the flavor and also the nutritional content.

Is rum OK on keto?

Many low-carb alcohol options are available if you follow a keto diet. For instance, pure forms of alcohol like whiskey, gin, tequila, rum and vodka are all completely free of carbs. These beverages can be drunk straight or combined with low-carb mixers for more flavor.

What rum has no added sugar?

Holmes Cay. Holmes Cay is focused on one thing: releasing the best single cask rum it can find, with no sugar or adulterants added. These bottles are pretty high-octane, with ABVs ranging from about 55 percent to a hefty 64 percent.

What alcohol has the lowest amount of calories?

Vodka is the alcohol with the lowest calories, at around 100 calories per shot (that’s a 50 ml double-measure). Whisky is slightly more, at roughly 110 calories a shot. Gin and tequila are also 110 calories a shot.

Are there carbs in rum and Diet Coke?

When you’re using diet cola, you can make any simple favorite low-carb. Despite its sweet flavor, rum doesn’t contain any carbs either. Make! Mix your favorite unflavored rum with diet cola and serve over ice.

How many calories is Captain Morgan and Diet Coke?

Are there any nutritional value to drinking rum?

This information should be used as a guideline only and may vary in different types of rum and rum brands. Rum calories are the same as any liquor calories in general. In other words, they contain calories with no nutritional value, absolutely none.

How many carbs are in a jigger of rum?

Carbs in Rum. The favorite choice for the term “Rum” is 1 jigger of Rum which has no carbs. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Rum is shown below. View other nutritional values (such as Calories or Fats) using the filter below:

How big is a shot of rum to lose weight?

Therefore if you are serious about losing weight, alcohol should be avoided. The size of a shot varies in each country. The table below reflects the standard shot size in the US or Canada – 1.5 fl.oz = 44.36ml, and in the United Kingdom, where a single shot is 25ml.

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