How many calories are in a grilled chicken go wrap?

260
Chicken. While their menu sports a lot of grilled items, Wendy’s Grilled Chicken Go Wrap is one of the few that’s not as high in sodium. Calories are a mere 260 with 10 grams of fat (3.5 g sat) and 630mg sodium.

How many calories are in a grilled chicken wrap from Cesar?

Nutrition Facts

Does Bojangles have a grilled chicken sandwich?

Grilled Chicken Club Sandwich Tender, juicy breast meat grilled to perfection, served with hardwood-smoked bacon, sharp American cheese, crisp lettuce, juicy tomato and mayonnaise on a toasted, buttered bun.

Is the grilled chicken wrap from Sonic healthy?

At 420 calories and 30 grams of protein, the grilled chicken wrap is another winner on the Sonic menu, according to Salter. While other protein options on the menu tend to be high in fat, this grilled chicken provides a “very lean source of protein,” he says.

How many calories is in a grilled chicken breast?

Chicken breast is a low-fat source of protein that contains zero carbs. One chicken breast has 284 calories, or 165 calories per 3.5 ounces (100 grams).

How many calories is a chicken wrap from Chick Fil A?

350 calories
The Grilled Chicken Cool Wrap contains 350 calories and a whopping 37 grams of protein. “The grilled chicken wrap is a nourishing option because you’re getting satiating protein from the chicken, fat from the cheese and carbohydrates from the flatbread,” Lydon told INSIDER.

How many calories are in a grilled chicken Caesar wrap from Mcalister’s?

Wheat

How many calories in a grilled chicken salad from Bojangles?

290 calories
Yule says that the Grilled Chicken Salad is another good salad choice to select at Bojangles’, as it contains 290 calories and 730 milligrams of sodium.

How many calories are in a Bojangles fries?

The French Fries on the Bojangles menu with the lowest amount of calories are Seasoned Fries (Small) (215 calories), Seasoned Fries (300 calories). The French Fries on the Bojangles menu with the highest amount of calories are Seasoned Fries (300 calories), Seasoned Fries (Small) (215 calories).

What is the healthiest thing from McDonald’s?

7 Healthiest McDonald’s Orders, According to a Dietitian

• Egg McMuffin.
• Fruit & Maple Oatmeal.
• Sausage Burrito + Apple Slices.
• 6-piece Chicken McNuggets Happy Meal.
• McChicken.
• Cheeseburger.
• 4-Piece Chicken McNuggets + Apple Slices.

What’s healthy at McDonald’s?

Fruit and maple oatmeal Fruit and maple oatmeal is one of the healthiest breakfast options on the menu at McDonald’s. Made with oatmeal, diced apples, and a cranberry-raisin blend, the fruit and maple oatmeal packs 4 grams of fiber, 6 grams of protein, and 320 calories into each serving.