How did bread fruit get its name?

Its name is derived from the texture of the moderately ripe fruit when cooked, similar to freshly baked bread and having a potato-like flavor. The trees have been widely planted in tropical regions, including lowland Central America, northern South America, and the Caribbean.

What is bread fruit good for?

Ragone [6] stated that breadfruit is a good source of iron, calcium, potassium, and riboflavin. The breadfruit also carries significant levels of B vitamins, niacin and thiamine which are essential to metabolism [45]. In addition, breadfruit is a good source of vitamin C which aids in the fighting of infection.

What does bread fruit give in the body?

Breadfruit is high in carbohydrates and a good source of antioxidants, calcium, carotenoids, copper, dietary fiber, energy, iron, magnesium, niacin, omega 3, omega 6, phosphorus, potassium, protein, thiamine, vitamin A and vitamin C.

What is the history of breadfruit?

Breadfruit originated in New Guinea and the Indo-Malay region and was spread throughout the vast Pacific by voyaging islanders. Europeans discovered breadfruit in the late 1500s.

What do you need to know about breadfruits?

Breadfruit Facts 1 Breadfruit is a tropical tree which is mainly related to Jackfruit family. 2 Plants bestow demeanor fruits from 2-3 years after planting and remains productive for decades. 3 Breadfruit can also be used like a vegetable. 4 Breadfruit has been an important crop in the Pacific for more than 3,000 years.

How is breadfruit related to the mulberry family?

Breadfruit nutrition facts. Breadfruit is the produce of a huge tropical rain-forest fruiting tree in the mulberry family. It is closely related to the other tropical fruits such as jackfruit, breadnut, figs, and mulberries. Binomially, the fruit belongs to the family of Moraceae, of the genus: Artocarpus. Scientific name: Artocarpus altilis.

What is the scientific name for bread fruit?

Common name – Sa-ke (Thai), Sukun (Malay) these are some of the common names in which bread fruit is known by. Scientific name – Artocarpus altilis (Greek) meaning artos = bread and karpos = fruit.

How many calories does a breadfruit have in it?

Mature fruits ripe rather quickly and feature soft, sweet, creamy flesh that can be eaten raw. Almost all parts of the breadfruit plant exude thin, milky-white latex upon inflicting damage similar to jackfruit. As in line with other tropical fruits, breadfruit also holds more calories. 100 g fresh fruit provides 102 calories.