Do they sell inositol powder at Walmart?

NOW Foods – Inositol Powder – 8 oz. – Walmart.com – Walmart.com.

What are the dangers of inositol?

When taken by mouth: Inositol is POSSIBLY SAFE for most adults when taken by mouth. It may cause nausea, stomach pain, tiredness, headache, and dizziness in some people.

What is Inositol powder for?

Inositol is used for diabetic nerve pain, panic disorder, high cholesterol, insomnia, cancer, depression, schizophrenia, Alzheimer’s disease, attention deficit-hyperactivity disorder (ADHD), autism, promoting hair growth, a skin disorder called psoriasis, and treating side effects of medical treatment with lithium.

How much inositol powder should I take for PCOS?

Introduction The use of 2 × 2000 mg myo-inositol +2 × 200 μg folic acid per day is a safe and promising tool in the effective improvement of symptoms and infertility for patients with polycystic ovary syndrome (PCOS).

Are there any side effects to taking inositol supplements?

Inositol supplements are associated with very few and only mild adverse effects. More research is needed to determine its safety in pregnant and breastfeeding women as well as in long-term use. There are two main forms of inositol used in supplements, namely myo-inositol (MYO) and D-chiro-inositol (DCI).

Is it safe to take inositol every day for depression?

Inositol may improve symptoms of depression, but research has had mixed results. For example, an early study demonstrated that taking a 12-gram inositol supplement every day for 4 weeks improved symptoms in people with depression (10). In contrast, subsequent studies were unable to show any significant benefits (11).

Is it safe to take inositol while breastfeeding?

There are also not enough studies to determine the safety of the supplements while breastfeeding. However, breast milk seems to be naturally rich in inositol ( 39 ). In addition, it’s unclear whether inositol supplements are safe for long-term use. In most studies, inositol supplements were only taken for a year or less.

How much inositol is needed to treat psoriasis?

In addition, studies suggest that 3–6 grams of inositol taken daily may help reduce symptoms of psoriasis caused by lithium, a common medication used to treat bipolar disorder (14, 15). Summary

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