Can acrophobia go away?

The good news is that with time and dedication, acrophobia can be overcome. One of the main treatments for acrophobia is cognitive behavioral therapy (CBT). With this form of therapy, behavioral techniques that expose the individual to the feared situation—in this case, heights and high places—are employed.

Who said Afraid of heights?

Steven Wright Quotes A lot of people are afraid of heights. Not me, I’m afraid of widths.

What is a Acrophobic?

Acrophobia describes an intense fear of heights that can cause significant anxiety and panic. Some research suggests acrophobia may be one of the most common phobias. It’s not unusual to feel some discomfort in high places.

How is acrophobia treated?

Treatments for acrophobia include: Psychotherapy: Cognitive-behavioral therapy, or CBT, is the main treatment of choice for specific phobias. Behavioral techniques that expose you to the feared situation either gradually (systematic desensitization) or rapidly (flooding) are frequently used.

What does acrophobia stand for in medical category?

Jump to navigation Jump to search. Acrophobia is an extreme or irrational fear or phobia of heights, especially when one is not particularly high up. It belongs to a category of specific phobias, called space and motion discomfort, that share both similar causes and options for treatment.

What’s the difference between acrophobia and agoraphobia?

For the online game, see Acrophobia (game). For the amusement park ride, see Acrophobia (ride). Not to be confused with Fear of falling. For the fear of open spaces, see Agoraphobia. Some jobs require working at heights. Acrophobia is an extreme or irrational fear or phobia of heights, especially when one is not particularly high up.

Are there any long term treatments for acrophobia?

Some desensitization treatments produce short-term improvements in symptoms. Long-term treatment success has been elusive. True acrophobia is uncommon. A related, milder form of visually triggered fear or anxiety is called visual height intolerance (vHI).

Can a person with acrophobia have a panic attack?

A head for heights is advantageous for those hiking or climbing in mountainous terrain and also in certain jobs such as steeplejacks or wind turbine mechanics. People with acrophobia can experience a panic attack in high places and become too agitated to get themselves down safely.