What is Himalaya Triphala used for?

Himalaya Triphala Capsule is an ayurvedic formulation for complete digestive care and bowel wellness. It is made with Triphala, a potent ayurvedic ingredient that relieves problems like constipation, bloating, etc. Now improve your digestive and bowel functioning with a herbal solution.

Can Triphala cause weight gain?

The excessive, unused glucose gets stored as fat and leads to weight gain. However, as per a study conducted in 2007, triphala can lower the blood sugar levels due to the presence of phytochemicals in bihara. Thus, it helps in avoiding fat storage and consequential weight gain.

Does Triphala cause weight loss?

Due to its multiple health benefits, Triphala is considered a polyherbal medicine. It is also believed to promote longevity and prevent chronic disease. Not just this, Triphala can help you lose unwanted fat from the body. So, if you want to lose weight here is why you should try Triphala.

Should Triphala be taken in the morning or night?

It should be taken before you doze off at night. Due to its diuretic properties, some people wake up several times to urinate, causing them to experience disturbed sleep through the night. In this case, you could steep triphala powder in a cup of warm water overnight and drink it first thing in the morning.

What are the benefits and side effects of Triphala?

Some of this is attributed to Triphala’s laxative effect, which proponents suggest can “cleanse the system.” Depending on how much is prescribed, Triphala may be used as bowel tonic at lower doses, alleviating gas and promoting digestion, or as a purgative (strong laxative) at higher doses.

Why is Himalaya Triphala important in Ayurveda?

It aids in digestion and assimilation which in turn helps to maintain normal body weight. It promotes smooth bowel movements that helps to rejuvenate the membrane lining of the digestive tract and contributes to effective cleansing of the colon – a key condition in Ayurveda to maintaining optimum health.

How does Triphala help to cleanse the colon?

Triphala can help to naturally cleanse the colon. Having regular bowel movements are important for removing bacteria, heavy metal detox and eliminating excess fatty acids from the body. A colon cleanse can also impact the nervous system positively, which is why it might help symptoms like fatigue and anxiety.

What kind of powder do you use to make Triphala?

Dried powder from these three medicinal plants are mixed in equal parts to make a proper triphala powder (or churna). Each of these fruits has medicinal value on its own so combining the three into triphala can give you all of the individual benefits and more!