What is griffonia Simplicifolia used for?

Griffonia simplicifolia is a type of plant found in western parts of Africa. The seeds are used as a medicine because they contain a chemical called 5-hydroxytryptophan (5-HTP). Griffonia simplicifolia seeds are commonly used by mouth for depression, anxiety, weight loss, headaches, and insomnia.

Is griffonia the same as 5-HTP?

5-HTP Dosage and Supplement Instructions As a supplement, 5-HTP comes from the seeds of an African shrub known as Griffonia simplicifolia. These supplements are not the same as L-tryptophan supplements, which may also increase serotonin levels ( 42 ).

Can you grow griffonia Simplicifolia?

Can you grow Griffonia simplicifolia? Not very easily. According to most Griffonia information, it is very difficult to propagate seeds of this plant. Although the plants themselves are tough and adaptable, the seedlings just don’t thrive.

When should I take 5-HTP morning or night?

Migraines: 100–200 mg, 2–3 times per day with meals. Use for two to three weeks to notice a beneficial effect ( 33 ). Sleep aid: 100–300 mg, 30–45 minutes before bed.

How long does 5-HTP stay in your system?

The biological half-life of 5-HTP ranged from 2.2 to 7.4 hours, and the plasma clearance ranged from 0.10 to 0.23 1/kg/hour. The bioavailability of 5-HTP after oral administration in combination with carbidopa was calculated as 48% +/- 15 (mean +/- SD).

Why is 5-HTP banned in Ireland?

Products containing 5-hydroxytryptophan (5-HTP) are considered to be medicines in Ireland. 5-HTP is reported to have actions in the body that could potentially be used to treat some medical conditions such as depression. All medicines must have a marketing authorisation prior to being placed on the Irish market.

What kind of plant is Griffonia simplicifolia?

Griffonia simplicifolia is an African shrub and a source of the compound 5-HTP.

Are there any side effects from taking Griffonia simplicifolia?

Surgery: 5-HTP, a chemical found in Griffonia simplicifolia, can affect a brain chemical called serotonin. Some drugs administered during surgery can also affect serotonin. Although it is not known if Griffonia simplicifolia can cause these effects, taking 5-HTP before surgery might cause too much serotonin in the brain.

Where does the Griffonia tree grow in Africa?

Griffonia simplicifolia. Griffonia simplicifolia (syn. Bandeiraea simplicifolia Benth.) is a woody climbing shrub native to West Africa and Central Africa. It grows to about 3 m, and bears greenish flowers followed by black pods.

What are the synonyms for the word Griffonia?

Griffonia simplicifolia. ( DC.) Baill. Synonyms. Bandeiraea simplicifolia (DC.) Benth. Schotia simplicifolia Vahl ex DC. Griffonia simplicifolia (syn. Bandeiraea simplicifolia Benth.) is a woody climbing shrub native to West Africa and Central Africa.