What is a good time for 50m breaststroke?

For a 50, this would be 21.4 seconds. Fact: The fastest breaststroker in the Olympics swims at 1.64 meters per second. Most masters swim at about 1.1 to 0.8 meters per second. Therefore most people swim breaststroke 2 to 3 times slower than the dive speed.

How many times per week should I swim?

You have to stay consistent if you want good results. Swimmers who are at the beginner levels should aim to swim two to three times a week. More experienced swimmers should make it their goal to swim at least four to five times a week. Many competitive and elite level swimmers train about five to ten times a week.

What are good swimming times?

Swim times vary according to age and ability. In general, average lap swimmers in a 100 m pool comfortably complete a 100 m swim in two minutes. A swimmer who has an easy interval time of two minutes would consider a 100 m time of one minute 30 seconds very good.

Which is faster breaststroke or butterfly?

Backstroke and butterfly are much faster than breaststroke by an order of 3-4 seconds per 50m on the elite level. Also, if you are not training race pace (why aren’t you training race pace?), then backstroke will be much easier to do at below race pace, for longer distances.

How often should you swim in a week?

Obviously having more time available will help you reach your goals better, but we have other solutions! How much time do you have per week to train? If you only have 2 hours per week to swim, we always recommend swimming three 40-minute workouts per week, as opposed to one 2-hour swim workout.

What’s the average swimming speed for a 25 year old woman?

The average swimming speed for the 1650 for 25- to 29-year-old women ranges from 20:44.49 to 27:39.29. You can do the same math to figure out the average swim times for your age and distance and pool length. Kelly O’Mara is a member of North Bay Aquatics who has written extensively about triathlon.

What’s the average time for a 100 meter swim?

If a swimmer can’t even currently DO a 300 meter swim, there is highly unlikely their time will be anywhere near 3x their 100m time. Maybe add 50% to each 100 or something would be more likely to be accurate as they get gassed or hang on the wall. Lets start with a 100 time of say, 2:30:

How often should I swim to get a 300?

You should be trying to swim at least three times a week if your schedule permits. Don’t feel like you need to swim 300’s all the time. Start out with 25M or 50m intervals (with short rests) to work on your form. Check out the swim articles here on BT.