Useful tips

What is a collapse dive?

What is a collapse dive?

The collapsed dive or “cradling” is used on balls fairly close to the goalkeeper but far enough to the side that just reaching out to make the catch does not get any of the body behind the ball. The intent is to move the entire body behind the ball and get the hands in good catching position.

What are some important things to remember when diving for the ball soccer?

Key soccer coaching tip: Get into position early. Sharp reactions and good footwork skills are also essential. Be on your toes and move your feet to give yourself the best chance of reaching the ball with your dive. Bend the knee nearest to where you will be diving and collapse that leg as you fall to the side.

Why is diving important for a goalkeeper?

If you’re actively training as a soccer goalkeeper, you’ll understand the importance of a great goalkeeper dive. It represents the agility and quick reaction time that are integral to goalkeeping success. The earlier a goalie starts practicing these moves, the more confidently they’re able to execute them.

Do goalkeepers get hurt when they dive?

Technique is just about the most important thing a young goalkeeper can be taught. A young goalkeeper might be agile and have quick reactions but if they hurt themselves when they dive I can guarantee they won’t be doing it very often.

How can I be a better goalkeeper?

Find some of the very essential tips and tricks of how to become a good goalkeeper:

  1. Stay in great shape- both physically and mentally.
  2. Let your opponent know that you are ready with slightly bent knees and light feet.
  3. While saving a ball, keep your elbows apart for a good grip.

Do goalkeepers dive hurt?

A young goalkeeper might be agile and have quick reactions but if they hurt themselves when they dive I can guarantee they won’t be doing it very often. It’s no good thinking that your goalie has good positional sense and is strong so you don’t need to coach them in diving to save a ball.

Why do Goalkeepers always dive?

If that’s true, why do goalies almost always dive off to one side? Because, the academics theorized, the goalies are afraid of looking as if they’re doing nothing — and then missing the ball. Diving to one side, even if it decreases the chance of them catching the ball, makes them appear decisive.

How do you fake a foul in soccer?

In association football, diving is an attempt by a player to gain an unfair advantage by falling to the ground and, often, feigning injury to give the impression that a foul has been committed. Dives are often used to exaggerate the amount of contact made during a challenge.

When to use a collapsed dive in soccer?

The Collapsed Dive or “Cradling” The collapsed dive or “cradling” is used on balls fairly close to the goalkeeper but far enough to the side that just reaching out to make the catch does not get any of the body behind the ball. The intent is to move the entire body behind the ball and get the hands in good catching position.

Why do goalkeepers dive on their hip in soccer?

When analyzing the landing technique of the goalkeeper, it is important to analyse the end save in which instead of the goalkeeper diving on their hip, and especially on their great trochanter. If the goalkeeper is holding the soccer ball as they land, they should use the soccer ball to absorb any impact the goalkeeper might sustain.

What are the fundamentals of diving in soccer?

Many of the fundamentals of footwork and catching also apply to diving: stay square to the shooter, move forward towards the ball, use the hands to catch the ball. For diving, they are expanded a little. Use good footwork to get into position to dive.

How does a goalkeeper dive to save a shot?

Goalkeeper diving to save a shot. Using correct footwork to extend body. The second phase of the goalkeeper dive is considered the take-off phase. During this phase, the COG of gravity of the goalkeeper shifts more to allow for an increase in potential energy to dive for the soccer ball.