What does THOR3 stand for?

Tactical Human Optimization Rapid Rehabilitation and Reconditioning
THOR3 stands for Tactical Human Optimization Rapid Rehabilitation and Reconditioning. Ten years after its introduction, the community has fully embraced the program. The Defense Department has hired professional trainers, nutritionists, physical therapists and cognitive enhancement specialists.

Can a civilian get special forces training?

SOF Prep Academy: Open to Anyone 17 and Older Willing to Go HARD! Yes, Civilians are welcome this is a Non Military Affiliated Private Operation.

How do Special Forces work out?

Fitness Standards

• Beep, multi-stage or shuttle test.
• Three kilometer run: 11.5 minutes.
• Five kilometer run: 20 minutes.
• Ten kilometer run: 42 minutes.
• Twenty kilometer run: 88 minutes.
• Marathon (42.2 km): 3 hours 15 minutes (or Olympic distance triathlon: 2 hours 30 minutes)
• Swim two kilometers: 40 minutes.

Where is Army Special Forces training?

All of these schools take place at Fort Benning, Georgia. Once you are an Airborne graduate, you will be authorized a permanent change of station (PCS) move to Fort Bragg, N.C. Here is where the Special Forces pipeline begins and ends for those seeking the Green Beret and.

What is H2F army?

H2F is a comprehensive, integrated, and immersive health and fitness system that generates lethal Soldiers who are physically, mentally, and spiritually ready to engage with and overmatch the enemy in multi-domain operations. H2F improves both individual Soldier readiness and unit cohesion by enhancing unit integrity.

What is the hardest Special Forces to get into?

Here is a list of the six toughest SAS fitness tests in the world.

1. Russian Alpha Group Spetsnaz.
2. Israeli Sayeret Matkal.
3. Indian Army Para Special Forces.
4. US Army Delta Force.
5. UK Special Air Services.
6. Australian Commandos.

Can you go straight to Special Forces?

Recruits can enlist straight into Special Forces. These recruits go through basic training and then immediately enter the Special Forces training pipeline. If they fail or are simply aren’t selected during the Special Forces assessment, they are re-assigned to infantry.

What regulation covers ACFT?

Uniform: The uniform for the ACFT is the Army Physical Fitness Uniform per AR 670-1.

What does H2F stand for?

Holistic Health and Fitness
Nested within the Department of Defense (DOD) Total Force Fitness (TFF) program and the Army Campaign Plan, Holistic Health and Fitness (H2F) is an enterprise-wide readiness “system” that combines all aspects of physical and non-physical human performance optimization under a single governance structure to enable …

Do you have to be in the army to use thor3?

THOR3 staff members are typically pulled from a variety of professional, Olympic and collegiate sports programs and are available at the Special Forces Groups training area, which has been improved and become a world-class training facility. You do not have to be in Army Special Operations to access many of the programs in THOR3.

What is the purpose of the thor3 program?

THOR3’s purpose is to create programs for special operations -focused missions by using professional sports-quality staff to provide coaching in strength and conditioning, physical therapy, dietetics and cognitive enhancement.

How does thor3 work at Fort Benning GA?

A member of the 75th Ranger Regiment at Fort Benning, Ga., drags a 185-pound pulling sled during a mobile VO2 assessment, which monitors oxygen efficiency proportionate to activity level. Members of 3rd Special Forces Group (Airborne) participate in weight training to increase their upper-body strength during a THOR3workout at Fort Bragg.

Where are the socoe facilities at Fort Bragg?

Main Campus. The main SOCoE campus is located in the heart of Fort Bragg. Central to the campus are the command headquarters building, Bryant Hall; the NCO Academy and Warrant Officer Institute, located in Kennedy Hall, and the 1 st Special Warfare Training Group (Airborne).