What do I do when im bored with my job?

Here are three fresh suggestions:

1. Start a Side Project. If starting new projects at work isn’t giving you the stimulation you’re craving, consider starting something outside the office.
2. Volunteer. People often see the word “volunteer” and immediately think of a soup kitchen.
3. Take an Unplugged Vacation.

Why am I getting bored of my job?

Psychologists say monotony is one the most common causes of boredom. Often times our natural response to monotony is to seek external stimulation—we think we need a new job, or a promotion, or someone to inspire us, or we need to feel appreciated for the work we’ve already accomplished.

Is it normal to find your job boring?

Feeling bored in your career is one of the most common reasons to make a career change. Boredom can sometimes be temporary, and other times, it’s deep-rooted. When you’re bored at work, it can be easy to blame the job. Thoughts like, “this job is boring,” and, “my director isn’t utilizing my skills,” are common.

What does it mean to be bored at your job?

Being bored at your job means you’re deciding, on a daily basis, that there’s nothing in your job that’s worth your interest. But you can decide differently. I’m not sure anything is intrinsically boring.

Is it bad to have a boring job?

It’s bad enough when the boring situation is temporary – a boring meeting, class, conversation – but when it’s long-term…like, say, a job you have to go to every day…then boredom can be truly soul-sucking. I’ve come to think that boredom is so dreadful for us because it’s the antithesis of what we’re made to feel.

What are the symptoms of boredom at work?

Symptoms include: discontent, lack of interest, sadness, numbness, weight gain, feelings of unrest or anxiety or getting mad over minor things at work. Your health may be declining. You may not sleep well at night. You may experience depression or find yourself spacing off during the day.

What can I do to fill the void of career boredom?

There are numerous areas in your life that can fill the void of career boredom. Look for something outside of work that will provide your life with meaning, purpose and fulfillment. Join a club, learn a sport, play the piano, grow a garden, volunteer your time, learn how to cook or play cards with your friends.