What can we eat on Ekadashi fast?

You can eat all the fruits such as banana, apples, oranges, etc. along with cucumber, radish, pumpkin, lemon and coconut. You can also eat sugar on this day. In spices, only black pepper is edible if you are fasting on Ekadashi.

Can we eat honey in Ekadashi fast?

On this pious day, the devotees perform the Ekadashi fast and use of grams and lentils, honey, certain spices and all meats are strictly forbidden. They can also not have any Tamasic food made with roots like garlic and onion. They can break the fast the next morning after offering milk, honey, sugar and flour.

Who can keep Ekadashi fast?

Devotees of Lord Vishnu observe strict fast on Apara Ekadashi. People who observe Ekadashi vrats can choose to fast without drinking water (Nirjala) or have only one meal with only fruits and vrat food. Grains and cereals are avoided during the Ekadashi fasting.

Is coffee allowed during Ekadashi fasting?

During fasting our body goes on a detoxification mode, therefore, it is advised to avoid processed, sugary drinks during that time. If you have abstained yourself from any kind of solid foods during fasting then coffee and tea can cause discomfort to your health.

What can you eat for Ekadashi?

Farrari Foods. Items which can be eaten Ekadashi under farrari foods include: Potatoes, Sweet Potato, Cassava (Mogo), Turnip and Yams, Milk Yogurt, Fruits, Nuts, some vegetables (cabbage, cauliflower tomatoes) and special grain such as Samo and Rajagri. Please Note that on Ekadashi, NO OUTSIDE FOOD MUST BE TAKEN!!

What is the importance of Ekadashi?

The purpose and benefits of Ekadashi Fasting on days such as Ekadashi is meant for reducing the fat within the body which otherwise induces more sleep, inactiveness and laziness. On Ekadashi, more time can be utilized for spiritual activity. In this way, one can achieve both external and internal purity.

What is the significance of Ekadashi fast?

The followers of the Ekadashi vrat eat fruits on this day and avoid participating in any kind of sinful acts. The devotees who observe fast on this day are said to achieve salvation and forgiveness for their sins. Every month people observe 7-8 Ekadashi occasions, the Jaya Ekadashi however falls on February 23.

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