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What are the calories in Mei Fun?

What are the calories in Mei Fun?

A 1-cup serving of vegetable mei fun contains 250 calories. This number may vary based on the vegetables used in your stir fry, the amount of added fat, as well as the vegetable-to-noodle ratio in a serving.

How many calories are in roast pork lo mein?

Nutrition Facts

Serving Size ½ of recipe
Calories 467
Total Fat 14.5 g
Saturated Fat 3 g
Sodium 672 mg

How many calories in Singapore Chow Mei Fun?

Calories in singapore chow mei fun

Calories 360.0
Monounsaturated Fat 0.0 g
Cholesterol 86.0 mg
Sodium 1,156.0 mg
Potassium 0.0 mg

How many calories are in 2 slices of pork roast?

There are 207 calories in 2 medium slices of Pork Roast.

What is the difference between Mei Fun and lo mein?

Mei fun is another type of noodle dish, but it’s different from chow mein and lo mein in that the noodles are made from rice flour rather than from wheat flour. This makes them a little more transparent, and it also gives them a bouncier texture, especially since mei fun is often thinner than regular noodles.

Is lo mein or fried rice healthier?

Short answer: lo mein. Yes, both dishes usually come slathered in sauce, but the rice offers the unfortunate double-whammy of being fried in oil first. Lo mein, meanwhile, is typically made with egg noodles, which are a better option than traditional white pasta thanks to an extra protein boost from the yolk.

Is pork healthy for weight loss?

As long as your opt for a lean cut of the meat, pork chops can be low in fat and sky high in protein, aiding in weight loss and speeding up workout recovery.

Is pork healthy or unhealthy?

As a red meat, pork has a reputation for being unhealthy. However, it is a good source of certain nutrients, as well as high-quality protein. Consumed in moderation, it can make a good addition to a healthy diet.

What Chinese food can I eat on Weight Watchers?

Weight Watcher Chinese Food – Chinese Restaurant Guide

  • If you want rice or noodles, choose the steamed rice or rice noodles that have not been fried.
  • Pick the Hibatchi option and build your own plate with zero point foods and spices instead of sugar and oil-laden sauces.

Is chow fun healthier than lo mein?

3. Chow fun: This dish is made of wider rice noodles and might taste more healthy than lo mein, but it’s not. “The noodles are thicker, but they’re going to do the same damage to your belly and blood pressure as the lo mein,” she says.

How many calories in vegetable Mei Fun?

Calories A 1-cup serving of vegetable mei fun contains 250 calories. A 1-cup serving of vegetable mei fun contains 250 calories. This number may vary based on the vegetables used in your stir fry, the amount of added fat, as well as the vegetable-to-noodle ratio in a serving.

How many calories are in Singapore Mei Fun?

There are 360 calories in a 1 cup serving of general Singapore Chow Mei Fun-curried (thin) rice Noodles with Chicken/meats/shrimp. Calorie breakdown: 41% fat, 28% carbs, 30% protein.

How many calories are in shrimp Chow Mei Fun?

Nutrition summary: There are 330 calories in a 2 cups serving of Chinese Food shrimp chow mei fun. Calorie breakdown: 20% fat, 54% carbs, 26% protein.

How many calories are in chicken Mei Fun?

There are 360 calories in a 1 cup serving of chicken chow mei fun. Calorie breakdown: 47% fat, 19% carbs, 34% protein.