Is Pure O really OCD?

Pure O, also known as purely obsessional OCD,1 is a form of OCD marked by intrusive, unwanted, and uncontrollable thoughts (or obsessions).

Is Pure O Rare?

The NICE guidelines reported that only 5.5% of sufferers have obsessions related to sexual thoughts and 4.3% have obsessions related to the fear of harming someone. These topics are the commonly accepted focus of Pure O, which would mean approximately 77,616 people might have what some people call Pure O.

How do you stop Pure O compulsions?

Find out how the best OCD treatment combats mental rituals.

1. Reassuring oneself that “everything is OK”
2. Wishing or ”should” statements (e.g., wishing something to be different)
3. Silently repeating special words, images, or numbers.
4. Counting and re-counting.
5. Making mental lists.

How can you tell if you have pure OCD?

Symptoms of Pure OCD Intrusive thoughts about intentionally causing self-harm and harm to others. Persistent fears over causing unintentional harm to themselves or others. Persistent fears about engaging in repugnant sexual acts like molesting a child.

What does Pure O stand for in OCD?

Pure-O stands for Purely Obsessional OCD. Pure-O can be defined as, “a form of OCD in which a person experiences obsessive, unwanted thoughts without visible compulsions or rituals.”

What kind of OCD is pure obsessional OCD?

Pure Obsessional OCD (Pure O) Test. Pure Obsessional OCD (Pure O) is a term for a type of OCD in which an individual reports experiencing obsessions without observable compulsions.

What kind of OCD is made of millions?

Purely Obsessional OCD, or Pure O, is a form of Obsessive Compulsive Disorder in which a sufferer engages in non-observable OCD compulsions. Made of Millions Intrusive Thoughts #DearManager Covid-19 Support Follow us on

What are the treatment options for pure OCD?

Compulsions still exist in pure O, but they are much less obvious because they are almost entirely cognitive in nature. Treatment for OCD, including pure O, often involves the use of medication in combination with psychotherapy, which may include cognitive-behavioral therapy, support groups, and psychological education.