Useful tips

Is banana and peanut butter healthy snack?

Is banana and peanut butter healthy snack?

The banana offers quick carbs, and the peanut butter offers a little protein — it’s a match made in snack heaven. If you eat half a medium banana (53 calories) with one tablespoon of peanut butter (95 calories), it only offers 4.6 grams of protein.

Is banana and nut butter healthy?

It’s a perfect option because banana smoothies like this recipe are good for you. Bananas are high in fiber, potassium, and vitamins B6 and C. Peanut butter has protein and healthy fats too (I recommend using a brand of natural peanut butter with less added sugar).

How big are peanut butter banana no bake energy balls?

Peanut Butter Energy Balls are the perfect healthy snack for back to school, work, or any time you’re on the go. These peanut butter banana no bake energy bites are so easy to make too! 2/3 cup small flake coconut smaller than shredded. click to see example. see note.

How many calories are in a peanut butter banana smoothie?

I sub the peanut butter with peanut flour and save fat/calories and add more protein and fiber. A 1/4 cup of peanut flour (I use Protein Plus) is only 110 calories, 4 grams fat, 4 grams fiber and 16 full grams of protein. I use Almond milk, and skip the Yogurt and honey cut the calories by almost 100, yum, Love my PB smoothies!

What kind of cookie makes a peanut butter ball?

Peanut butter sandwich cookies, cream cheese, and peanut butter are blended together to form a rich, creamy chocolate peanut butter ball, otherwise known as Nutter Butter Balls.

How do you make peanut butter balls with chocolate?

Step Three: Dip the peanut butter balls in melted chocolate. Melt 16 ounces of 1 pound of semi sweet chocolate chips or chunks. Melt chocolate chips in large glass bowl in microwave on 30 second intervals stirring between each round until melted. OR Melt Chocolate in Slow Cooker. Place chocolate in heat safe glass jar.