How many carbs are in coffee mate liquid creamer?
How many carbs are in coffee mate liquid creamer?
Nutritional Facts
| Per 1 tub (11 mL) | Daily Value (%) | |
|---|---|---|
| Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Added Sugars | 0 g | 0% |
Is coffee mate liquid creamer bad for you?
Coffee mate creamer is a non-dairy creamer that contains refined sugar, partially hydrogenated oils and preservatives. It is void of minerals, vitamins and antioxidants and therefore has no nutritional value and is bad for you.
Is liquid coffee creamer good for you?
They’re nothing but concoctions of oil, sugar and thickeners. To make matters worse, the oils are the partially hydrogenated kind. While a one-tablespoon serving contains less than 0.5 grams of this super unhealthy trans fat, slurping this every morning will quickly pile up.
What is coffee mate liquid creamer made of?
Coffee-mate Original is mostly made up of three ingredients: corn syrup solids, hydrogenated vegetable oil, and sodium caseinate. Sodium caseinate, a form of casein, is a milk derivative; however, this is a required ingredient in non-dairy creamers, which are considered non-dairy due to the lack of lactose.
What is the nutritional value of Coffee Mate?
A serving of Coffee-mate contains a total of 33.5 calories. Carbohydrates provide 20 calories and fat provides 13.5 calories. Coffee-mate contains no protein. A serving of Coffee-mate provides 1.7 percent of the daily value (DV) of calories, assuming a daily diet of 2,000 calories.
Is Coffee Mate bad for You?
Yes, Coffee Mate is bad for you. Coffee Mate has many potentially harmful ingredients, including partially dehydrogenated vegetable oil, added sugar, carrageenan, mono-and diglycerides, corn syrup solids, and phosphoric acid.
How many carbs are in Coffee Mate?
Carbohydrates. A serving of Coffee-mate contains about 5 grams of carbohydrates, all of which is sugar. A gram of carbohydrates contains 4 calories so a serving of Coffee-mate contains 20 calories from carbohydrates. This provides 2 percent of the DV for total carbohydrates.
What are the ingredients in Coffee Mate?
Coffee-Mate Original is mostly made up of three ingredients – corn syrup solids, hydrogenated vegetable oil, and sodium caseinate.