How many calories are in a foot long Veggie Delite from Subway?
How many calories are in a foot long Veggie Delite from Subway?
460 calories
There are 460 calories in a Footlong Veggie Delite from Subway.
How many calories is a veggie delight at Subway?
Product Details. The Veggie Delite® sandwich is crispy, crunchy, vegetarian perfection. Pile on the veggies any which way you want! It’s one of eight 6-inch Fresh Fit™ subs with two servings of crisp veggies on freshly baked bread for under 400 calories.
Is a Subway Veggie Delight healthy?
Veggie Delight The Veggie Delight is the healthiest Subway sandwich of them all. With no meat, you have no choice but to load it up with a ton of veggies. At only 230 calories (without cheese), this sandwich is a steal.
How many calories are in a foot long from Subway?
How many calories does a foot-long turkey sandwich really have, you might ask. At first glance, it’s about 600 — but that’s without all your favorite extras, including cheese, extra vegetables and some mayonnaise.
How many calories are in a Subway footlong Veggie Delite?
There are 460 calories in a Footlong Veggie Delite from Subway. Most of those calories come from carbohydrates (77%). *All percent daily value figures are based on a 2,000 calorie diet.
How many calories in artisan flatbread subway Veggie sub?
For example, replacing the nine-grain wheat with the artisan flatbread adds 40 calories and 60 milligrams of sodium. The calcium, iron, vitamin A and vitamin C values remain the same. Swap the wheat bread in your veggie sub out for the Italian bread and you’ll lose 3 grams of fiber.
How many calories are in a Subway sandwich?
Nutrition details Category Sandwich Salad Breakfast Extra Steak & Cheese Fresh Melt 198 520 29 11 Subway Melt® 232 380 13 5 Sweet Onion Chicken Teriyaki 265 320 4 1 The Bacon Tatum 185 470 25 5
What kind of bread is Subway Fresh Fit?
Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. Click an item to calculate yours and see the recipe.