How many calories are in a 1/4 cup of frozen blueberries?
How many calories are in a 1/4 cup of frozen blueberries?
There are 21 calories in a 1/4 cup of Blueberries.
How many calories does 1/4 cup blueberries have?
Hilton Garden Inn
| Nutrition Facts | |
|---|---|
| For a Serving Size of 0.25 Cup (37g) | |
| How many calories are in Blueberries (1/4 Cup)? Amount of calories in Blueberries (1/4 Cup): Calories 20 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Blueberries (1/4 Cup)? Amount of fat in Blueberries (1/4 Cup): Total Fat 0g | – |
How many carbs is 1/4 cup of blueberries?
Fiber: 5 grams. Net carbs: 43 grams.
How many calories are in a 1/2 cup of frozen blueberries?
Unsweetened – Costco
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 1/2 cup (77g) | |
| How many calories are in Frozen Blueberries? Amount of calories in Frozen Blueberries: Calories 79 | Calories from Fat 9 (11.4%) |
| % Daily Value * | |
| How much fat is in Frozen Blueberries? Amount of fat in Frozen Blueberries: Total Fat 1g | – |
How much nutrition in one cup of blueberries?
Nutrition Facts. One cup of raw blueberries contains about 80 calories and 21 grams of carbohydrates. It also yields nearly 4 grams of fiber. Though a cup of blueberries contains nearly 15 grams of total sugar, its glycemic load, which factors in how much of a particular food will raise blood sugar levels, is below 10, which is considered low.
How many calories in 1 cup of mixed berries?
Nutrition Facts Calories 70 (293 kJ) (293 kJ) Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g
What are the nutritional facts of strawberries?
Strawberries are rich in vitamin C, potassium, folic acid, and fiber. These are all essential nutrients that support the body’s daily functioning. One cup of sliced, fresh strawberries, or 166 g, contains a range of important nutrients in the following amounts: Calories: 53 kcal. Protein: 1.11 g. Carbohydrates: 12.75 g.