How do you reduce salt in beef stew?

If your beef stew is too salty you can save it by adding common ingredients that you have on hand.

1. Add Bulk. Add half the amount of stew you used (without adding salt).
2. Dilute. The addition of more liquid will dilute the saltiness in your dish.
3. Add Some Veggies.
4. Serve With Unsalted Starches.
5. Add Balsamic Vinegar or Wine.

Does stew have a lot of sodium?

Stew meat is the usual beef of choice for stew as it is already cut, cubed and ready to go for cooking. But it would have 173 mg sodium per serving by itself if used in this recipe. You could also use a chuck roast that you cut and cube yourself if you find a good deal on it.

How do you make beef without salt?

Simply grilling or broiling your sirloin steak with nothing on it is one way to keep the sodium content low, but it won’t do much to enhance the flavor of the meat. Instead, season the steak with herbs and spices, such as garlic powder, crushed chili peppers, black pepper, rosemary or thyme, which don’t contain sodium.

What sides are good with beef stew?

Beef stew is a meal in itself, but if you have to have something else, dish it out over a serving of short grain brown rice, or if you prefer, long grain white rice. Have a side of crusty warm bread to go with it!

What is a good beef stew recipe?

Directions Drain pears, reserving juice; chop pears and set aside. In a Dutch oven, brown beef in oil in batches; drain and set aside. Gradually stir in the broth, wine and reserved pear juice. Add bay leaf and beef. Add sweet potatoes; cover and simmer 30 minutes longer or until potatoes and beef are tender. Stir in raisins and pears; heat through.

What is a good beer for beef stew?

For a full-flavored beef stew, choose a bold beer like a porter or stout. A dark ale is a good choice as well. Try to avoid coffee flavored stouts as they tend to be somewhat bitter. Choose what you like to drink. Choose red-skinned potatoes, new potatoes, fingerlings, Yukon gold , or round white.

What are the best herbs for beef stew?

Traditional Herb Blends. A handful of traditional herb blends go well with beef stew. French “fines herbes” is a mixture of parsley, tarragon, chervil and chives that lends a fresh and lightly herbal note to the stew, complementing its richness with subtle depth of flavor.