How do I know if I have borderline personality disorder?

The 9 symptoms of BPD

1. Fear of abandonment. People with BPD are often terrified of being abandoned or left alone.
2. Unstable relationships.
3. Unclear or shifting self-image.
4. Impulsive, self-destructive behaviors.
5. Self-harm.
6. Extreme emotional swings.
7. Chronic feelings of emptiness.
8. Explosive anger.

What can BPD be confused with?

Some symptoms of BPD can be very similar to other mental health problems, including:

• bipolar disorder.
• complex post-traumatic stress disorder (PTSD)
• depression.
• psychosis.
• antisocial personality disorder (ASPD)

How do I deal with a borderline personality disorder?

The best way to deal with BPD is to establish and maintain a schedule to help reduce instability. Practice positive self-talk and soothing behaviors like listening to music or putting your hand over your heart. Check in with your body and your emotions regularly, and see a therapist for ongoing help.

What do you need to know about borderline personality disorder?

Diagnosing Borderline Personality Disorder Intense mood swings and sensitivity to rejection. People with Borderline Personality Disorder tend to have extreme mood swings, going from happy to suicidal to angry and back to happy Distorted ego and troubled friendships. BPD sufferers struggle with an unstable self-image. Black and white thinking, “playing games,” and splitting.

What are some signs of borderline personality disorder?

Signs and symptoms of borderline personality disorder may include: Impulsive and risky behavior, such as risky driving, unsafe love-making, gambling sprees, or illegal drug use.

Do you show symptoms of borderline personality disorder?

Borderline personality disorder affects how you feel about yourself, how you relate to others and how you behave. Signs and symptoms may include: An intense fear of abandonment , even going to extreme measures to avoid real or imagined separation or rejection