Are there any benefits to co-sleeping?

Staying close to the adult’s body helps the baby remain at a more stable body temperature. Physical contact, in close cosleeping, helps babies to “breathe more regularly, use energy more efficiently, grow faster, and experience less stress,” says McKenna.

Is co-sleeping with children healthy?

Some studies indicate that co-sleeping can cause lower sleep quality, which results in more nighttime waking and daytime sleepiness – for both kids and parents. Research indicates the following benefits for children who sleep on their own: Less difficulty falling asleep. Tend to sleep longer and wake less.

Why is co-sleeping good for kids?

Co-sleeping can help nursing parents more readily feed their babies in the middle of the night or wee hours of the morning. In close proximity, you’re able to keep this activity hushed and peaceful — fostering a sense of restful relaxation. Co-sleeping may even encourage extended breastfeeding.

Why you should not co sleep with your child?

Co-sleeping is a controversial issue: The American Academy of Pediatrics (AAP) says parents should never let their baby sleep in the bed with them—citing the risk of suffocation, sudden infant death syndrome (SIDS), and other sleep-related deaths.

What are the risks of co sleeping?

A recent study suggests that co-sleeping or bed sharing with your new born up to the age of 0-5 months is the main contributor to SIDS.

Why co sleeping is good?

Also, the physiology of co-sleeping babies is more stable, including more stable temperatures, more regular heart rhythms, and fewer long pauses in breathing than babies who sleep alone. Besides physical developmental advantages, co-sleeping may also promote long-term emotional health.

Why is co-sleeping dangerous for babies?

Co-sleeping with an infant under 12 months of age, on the other hand, is potentially dangerous. Babies may not be able to extract themselves from heavy bedding or adult bodies, thus increasing the risk of entrapment, suffocation, and sudden infant death syndrome (SIDS).

Should infants sleep on same bed as parents?

The AAP says babies up to 1 year of age should sleep in the same room as their parents . They say this arrangement can reduce the risk of Sudden Infant Death Syndrome (SIDS) by as much as 50 percent. However, the AAP recommends against babies under 1 year of age sleeping in the same bed as their parents.