What is an interesting fact about health?

Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bike. There are more bacteria in your mouth than there are people in the world. You burn more calories sleeping than you do watching television. Right-handed people live, on average, nine years longer than left-handed people.

Did you know facts about being healthy?

Do you know these surprising health facts?

1. Optimism may help you live longer.
2. An infected person is contagious for up to seven days after flu symptoms appear.
3. Bananas can help improve your mood.
4. Cold temperature can be good for your health.
5. You can physically see high cholesterol.

What are 10 facts about health?

10 Surprising Health Facts

• Drinking coffee can prevent depression.
• Chewing gum makes you more alert.
• Sitting at a desk can increase death risk by almost 50 per cent.
• ATM machines and public toilets are equally dirty.
• If you’re an optimist, it could help you live longer.
• Smell an apple to prevent claustrophobia.

What are 3 healthy facts?

Top 10 Nutrition Facts That Everyone Agrees on

• Added Sugar Is a Disaster.
• Omega-3 Fats Are Crucial and Most People Don’t Get Enough.
• There Is No Perfect Diet for Everyone.
• Artificial Trans Fats Are Very Unhealthy.
• Eating Vegetables Will Improve Your Health.
• It Is Critical to Avoid a Vitamin D Deficiency.

What is the best nutrition in the world?

Herbalife Nutrition Ranked World’s #1 Brand in Weight Management and Wellbeing by Euromonitor International Ltd. Every year the company receives numerous product awards for its high-quality, science-backed products, from media, government agencies and consumer research companies.

Can bananas improve your mood?

Many people experiencing depression report they feel much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to induce relaxation, improve mood levels and generally helps us to feel happier.

https://www.youtube.com/channel/UCI3p7DUcIbh2Ogt1u7OMlsw

What are the health facts?

General Health Facts Laughing is good for the heart and can increase blood flow by 20 percent. Your skin works hard. Not only is it the largest organ in the body, but it defends against disease and infection, regulates your temperature and aids in vitamin production. Always look on the bright side: being an optimist can help you live longer.

What are some healthy eating facts?

Faster and Faster

What are facts about being healthy?

Facts about Being Healthy tell on how to perform the healthy lifestyle. Health is very important to maintain if you want to live longer. Take a little salt and sugar to avoid any health problems in the future. If you eat an overload food, it makes you end up in serious obesity. You need to do some exercise to promote the flow of blood in the body.

What are facts about healthy eating?

You’ve heard it all your life, eat your fruits and vegetables. The benefits are huge. Fruits and vegetables are some of the most healthiest foods we can eat. They are low in fat and calories, high in fiber, full of nutrients, Vitamins A and C, alpha and beta carotene, minerals and antioxidants.