What foot goes on first base in softball?

As soon as a ground ball is hit to someone other than you, sprint to first base and position yourself with your foot opposite your glove hand (i.e., right foot if you catch with left hand and are thus “right-handed” and the other way around for lefties) against the edge of the base.

Which foot do you put on first base?

left foot
Keep your left foot on the 1st base (this is the same for both lefties and righties) and square up to the play. You will not be able to make a long stretch for the ball.

Why is footwork important in first base in baseball?

Proper first base footwork can dramatically increase range and balance, making navigation around the first base bag a lot easier. Why Footwork Matters. In baseball, footwork is an essential part of any infielder’s arsenal of defensive techniques. This is particularly true for first base footwork.

Where do you Put your left foot on first base?

First base footwork on a bunt or a batted ball that is between the catcher and the mound is a little different. Keep your left foot on the 1st base (this is the same for both lefties and righties) and square up to the play.

What’s the best way to stretch at first base?

The Stretch. If the throw is going to your left or right, feel the bag with the foot that will maintain contact and move that foot as far to the corner as possible. Stretch towards the ball keeping your toe on the bag. Sometimes every inch counts when trying to stay on the bag. Learn to move up and down the bag to get as much reach as possible.

What’s the best way to get to first base?

1. Get to the base, ASAP! This is important. The first thing on any ball that is not hit to you is to get to the bag as quickly as possible. 2. Square up. Once you get your feet to the bag, turn your head and square up to where the ball is coming from. Make sure both heels are planted on the base.