What essential oil relieves congestion?

Some essential oils, including eucalyptus and peppermint oils, may help open the airways and ease congestion. Essential oils are a popular natural treatment. People use them to relieve sinus congestion, unblock a stuffed nose, and promote sinus drainage. Eucalyptus and peppermint oils show particular promise.

Where do I put peppermint oil for sore throat?

Add a single drop of essential oil to a bowl filled with very hot (but not quite boiling) water. Drape a towel over your head, close your eyes, and lean in close to the bowl and breathe. You can also choose to inhale the steam without a towel if that is too intense for you.

What essential oil helps with strep throat?

Thyme oil is a common home remedy for strep throat symptoms. Research has shown it’s effective in killing bacteria taken from patients with oral and respiratory infections. Add 1 to 2 drops of thyme oil to a glass of water and gargle or add thyme oil to your bath for relief of body aches.

Can I use Thieves spray for a sore throat?

It’s highly antiviral, antibacterial, and anti-infectious. It boosts your immune system like crazy. Every time I feel a sore throat coming on, I rub Thieves and lemon essential oil on the bottoms of my feet and diffuse them and by the next day, my sore throat is gone.

Which is the best oil for sore throat?

Sore Throat Relief 1 2 drops clove oil 2 2 drops lemon oil 3 2 drops cinnamon oil 4 2 drops eucalyptus oil 5 2 drops rosemary oil

How to make an essential oil diffuser for sore throat?

Let’s check out 5 Essential Oils Diffuser Blends for Sore Throat! Add the essential oil drops to your diffuser, add the required amount of water (following the manufacturer’s instructions then diffuse for one hour. 1. Sore Throat Relief 2. Germ Fighter 3. Breathe Easy 4. Headache Relief 5. Go Away Grogginess

How is peppermint oil used to treat sore throat?

Peppermint contains menthol, the main ingredient used in many throat lozenges and cough drops used to treat sore throats. A 2015 study found that peppermint essential oil had antibacterial properties similar to those of the antibiotic gentamicin (Garamycin). Inhaling peppermint oil may also help reduce inflammation and relieve pain. 8.

Which is the best essential oil for chest congestion?

10 Essential Oils for Cough and Chest Congestion 1 Geranium Essential Oil. Get rid of a cough, bronchitis, and other infections in… 2 Tea Tree Essential Oil. Stimulate your immune system and eliminate bacterial… 3 Eucalyptus Essential Oil. Eucalyptus essential oil… 4 Rosemary Essential Oil. Rosemary essential oil (Rosmarinus officinalis)…