Is seed cycling good for pregnancy?

Yes, you can absolutely do seed cycling while pregnant. The main benefits you will get from seed cycling during pregnancy is from the nutritional value of the seeds. The seeds used in seed cycling are nutrient-dense and full of fiber. They are a fantastic addition to a healthy diet, even in pregnancy!

Which seeds are best for fertility?

Sunflower Seeds Roasted, unsalted sunflower seed kernels are rich in Vitamin E, an essential nutrient that increases sperm count and motility. Sunflower seeds also offer substantial amounts zinc, folic acid, and selenium— all of which are potent fertility nutrients with stellar benefits.

Can you seed cycle while on birth control?

And yes, you can still seed cycle on hormonal birth control. Think of it as “biohacking,” the hormone expert says. “You’re using micro- and macro-nutrient therapy to enhance the performance of your endocrine system.”

Can flax seeds balance hormones?

Flax seeds are nutrient- and fibre-rich seeds with added hormone balancing benefits, thanks to special little compounds called “lignans” (and lignins). Lignans are also found in other fibre-rich foods such as other oil seeds, whole grains, legumes and some vegetables, but flax seeds are best known for these compounds.

How does Nat kringoudis help women get pregnant?

A fusion of western medicine, alternative therapies, Chinese medicine and natural fertility techniques, Nat’s methods have helped thousands of women stay vital, feel sexy, and fall pregnant. BUT, in case you think ‘fertility’ isn’t a topic for you, let me point out: for Nat, fertility is about so much more than just baby-making.

Who is Nat kringoudis and what do I do?

I’m a qualified health care Practitioner, Author, Speaker and all-round natural fertility expert. I’m also the founder of Melbourne women’s health clinic, The Pagoda Tree, creator of Yo’Nuts and producer of HealthTalks TV. But what do I really do?

Who are Cecelia Ramsdale and Nat kringoudis?

Radio personality Cecelia Ramsdale and Health Educator and Dr of Chinese Medicine Nat Kringoudis come together to slice up and serve health and wellness information like never before. When opposites collide, the episodes are explosive! There’s an issue with the Instagram Access Token that you are using.