Is Panera Greek salad healthy?
Is Panera Greek salad healthy?
Modern Greek Salad with Quinoa There are plenty of healthy ingredients, like olives, kale and romaine lettuce, in this main-sized salad. Like most restaurant meals, the sodium is high, but 300 mg of salt is coming from the Greek dressing. Order the dressing on the side and drizzle lightly — just enough to add flavor.
Is the Mediterranean sandwich at Panera healthy?
Mediterranean Veggie. This veggie filled option is the lowest calorie sandwich at Panera — a half-sandwich has just 220 calories and provides 9 grams of protein with the help of the cilantro-jalapeño hummus and feta.
How many calories in a Panera half Greek salad?
200 calories
There are 200 calories in a Half Greek Salad from Panera. Most of those calories come from fat (78%).
How many calories in Panera Bread power Mediterranean chicken salad?
There are 400 calories in a 1 salad serving of Panera Bread Power Mediterranean Chicken Salad. Calorie breakdown: 54% fat, 9% carbs, 37% protein.
How many carbs and fat are in Panera salads?
Calorie breakdown: 33% fat, 36% carbs, 31% protein.280 calories At Panera, items designated as vegan have no animal sources: no meat, fish, shellfish, milk, egg or honey products, and no enzymes and rennet from animal sources. Panera Nutrition Facts.
What are the Nutrition Facts for Panera Bread?
© 2020 Panera Bread. All Rights Reserved. Panera Bread Nutrition Information U.S. Panera Bread Nutrition Information U.S. Effective 4/1/2020 Version 1 © 2020 Panera Bread. All Rights Reserved. Serving Size Description Calories (kcal) Calories from Fat (kcal) Fat (g) Saturated Fat (g) Trans Fatty Acid (g) Cholesterol (mg)
What kind of salads are at Panera Bread?
Start an Order Sign Out Salads Contains Selected Allergens Strawberry Poppyseed Salad with Chicken