How many SYNS are instant noodles?

As full-fat super noodles have around 10 syns, they should be eaten on rare occasions as part of the slimming world diet with the regular syn allowance being around 15 syns.

Is Koka instant noodles healthy?

It’s easy to understand why instant noodles are one of our favourite comfort foods—they are easy to whip up even for those who can’t cook and are always guaranteed to taste good. Admittedly, these noodles are not the healthiest food option, being high in carbohydrates, sodium, and fat.

What noodles are syn free on Slimming World?

Plain dried pasta and noodles are still Free. It’s only pasta and noodle snack pots and sachets (like Naked Noodles, Mug Shots, Kabuto, Super Noodles and Pasta ‘n’ Sauce products) that will now carry a Syn value!! They’ve been changed as Slimming World often review products to ensure they’re ok!

How many calories are in a packet of Koka noodles?

387 calories
There are 387 calories in 1 packet (85 g) of Koka Curry Noodles.

Do you know the syn value of koka noodles?

The Slimming World Syns forum has the answers! Ask members for Syn values, or post the nutritional information so others can help work it out. Hi, does anyone know the syn value of koka noodles? They are so much tastier than super noodles and a fraction of the price and great for a quick snack.

How many calories in a pack of koka instant noodles?

Christmas! Boss wrote From what I have found on MyFitnessPal 1 pack of Koka, Curry Instant Noodles are 387 calories but there’s also another one that is 275 calories so it could be wrong I’m not sure. Yeah its myfitnesspal im using too haha! Just wasnt sure was “per serving” with 392kcal being the 85g pack or not? #8.

How many calories are in Oriental instant noodles?

Calories in Koka The Original Chicken Flavour Oriental Instant Noodles 70g Per Serving – 311 calories | 13.2 fat Calories in Koka The Original Beef Flavour Oriental Instant Noodles 85g Per Serving – 394 calories | 16.5 fat

Are there any health benefits to eating koka noodles?

Healthy noodles begin with a fat-free cooking process. Check out our non-fried noodles to find out more. With less salt but twice the flavour, you can be sure KOKA noodles don’t compromise on taste! Singapore, a culinary melting-pot where food of all cuisines, flavours, and textures are celebrated.