Users' questions

How many calories are in a Togo?

How many calories are in a Togo?

Wafer rolls empty

Nutritional values in 100 g
Energy value 1692 kJ/ 404 kcal
Fat 4,7 g
Saturated fatty acids 0,5 g
Carbohydrates 81,9 g

How many calories are in a Togos veggie sandwich?

What are Nutritionix Track app users eating from Togo’s?

Product Name Calories
#14 Hummus Sandwich, Mini 1 Serving 330
#14 Hummus Sandwich, Regular 1 Serving 670
#15 Greek Veggie Sandwich, Large 1 Serving 1210
#15 Greek Veggie Sandwich, Mini 1 Serving 400

How many calories are in a Togo’s Italian sandwich?

Nutrition Facts

Calories 880 (3682 kJ)
Trans Fat 0 g
Cholesterol 100 mg 33%
Sodium 2970 mg 124%
Total Carbohydrate 70 g 23%

How big is a Togo’s regular sandwich?

They offer the traditional 6 inch and 9 inch sandwiches, but not the foot long. They also offer a mini sandwich if you’re not that hungry as well as a family-sized 24 inch sandwich to feed the whole family.

How many calories are in a cup of Taho?

Taho

A cup of tahô
Course Dessert, snack
Serving temperature Warm or room temperature
Main ingredients Silken tofu, arnibal (brown sugar syrup), sago pearls
Food energy (per serving) 323 kcal

How many calories are in a vanilla wafer roll?

There are 519 calories in 100 g of Woolworths Vanilla Wafer Rolls.

Is Togo’s pastrami beef or pork?

About Togo’s Eateries, Inc. Keeping in the spirit of the original, Togo’s products are still made with only the highest quality ingredients; including fresh-baked Artisan breads, hand sliced premium pastrami, turkey and roast beef, as well as California avocados and cheeses.

How many calories is an Italian sandwich?

In fact, a classic Italian hoagie has roughly: 700 calories. 50g of fat. 2500mg of sodium.

How many calories is 1 Pandesal?

There are 138 calories in 1 serving of Pandesal….Common serving sizes.

Serving Size Calories
1 oz 87
1 roll 138
1 serving (45 g) 138
100 g 307

Is Taho good for weight loss?

It prevents obesity and helps lose weight, as it is extremely low in cholesterol and fat content. The low-fat and low-calorie content makes it an excellent food choice for diabetics. Intake of at least 200 grams of tofu per day can reduce the risk of type 2 diabetes.

How many calories are in a Togo’s sandwich?

Sandwiches that come “Togo’s Style” include lettuce, tomatoes, onions, pickles, pepperoncinis. All sandwiches calculated on Classic White Bread. 2,000 calories a day is used for general nutrition advice, but calorie needs vary.

What kind of salads are on Togo’s Menu?

Cucumbers, carrots, cabbage, tomatoes, feta, red onions, pepperoncinis & croutons with Italian dressing, wrapped in a spinach tortilla Avocado, hummus, cucumbers, feta, roasted red peppers, lettuce, tomatoes and red onions with Ranch dressing, wrapped in a spinach tortilla Ages 12 and under. Includes 3” mini sandwich, chips & bottled water.

How big of a chicken is a Togo?

1 Chicken 310 10 1.5 45 980 35 2 4 19 610 20 3 85 1880 70 3 8 36 900 30 4.5 125 2770 105 5 12 53 Regular Large Mini 0 0 0 0

What kind of pickles are in Togo’s sandwiches?

NUTRITION TOGO’S STYLE Includes: Lettuce, Tomato, Red Onions, Pickles, Pepperoncinis All sandwiches calculated on Classic White Bread. DESSERTS

https://www.youtube.com/watch?v=ZnnBdgNxQgc