How many calories are in 4 turkey burgers?

A 4-ounce cooked turkey burger (made from a combo of dark and light meat) has 193 calories, 11 grams of fat, 3 grams of saturated fat and 22 grams of protein.

Does TGI Fridays have turkey burgers?

T.G.I. Friday’s California Chargrilled Turkey Sandwich Menu Description: “Chargrilled all-white meat turkey burger, served on a toasted whole wheat bun with lettuce, tomatoes, alfalfa sprouts, onions and avocado.” Here’s a favorite of burger lovers who don’t care where the beef is.

Why are turkey burgers high in calories?

However, fat is a denser source of calories compared to protein. This means that higher-fat cuts of meat will have more calories than leaner cuts. Overall, dark meat in both chicken and turkey has more fat than white meat.

How many calories are in a Hardee’s Thickburger?

1/3 LB Low Carb Thickburger 470 calories. 2/3 LB Double Thickburger 1150 calories. 2/3 LB Monster Thickburger 1290 calories. Bacon Cheese Thickburger 840-980 calories. Beer Cheese Bacon Burger 710 calories. Big Chicken Fillet Sandwich 800 calories. Big Hot Ham ‘N’ Cheese 450 calories. Big Roast Beef 450 calories.

How to find out the nutritional facts of Hardee’s?

Nutrition facts for the full Hardee’s menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Hardee’s menu item that best fits your diet.

What are the highest calories on Hardee’s breakfast menu?

The Breakfast Items on the Hardee’s menu with the highest amount of calories are Low Carb Breakfast Bowl (660 calories), Bacon, Egg and Cheese Biscuit (530 calories) and Chicken Fillet Biscuit (500 calories).

How many calories are in a Hardee’s Burrito?

Patrons select from Americana- and Tex-Mex-inspired items ranging from tacos and burritos to signature burgers, breakfast sandwiches, cookies, and ice cream. The average customer should expect to consume between 800 to 1,200 calories per meal, which usually consists of a sandwich and a side item.