How can I control my thyroid weight gain?

(Weight gain is often the first noticeable symptom of low thyroid.)…Use these six strategies to jump-start weight loss with hypothyroidism.

1. Cut Out Simple Carbs and Sugars.
2. Eat More Anti-Inflammatory Foods.
3. Stick to Small, Frequent Meals.
4. Keep a Food Diary.
5. Move Your Body.
6. Take Thyroid Medication as Directed.

Is it hard to lose weight on thyroid medication?

If your thyroid is underactive, inadequate treatment may make weight loss almost impossible, despite diet and exercise. And the longer it takes you to get diagnosed, the more weight you could gain.

Can levothyroxine cause weight gain?

Over-treatment may cause irregular heart beats and bone loss in elderly and under-treatment may cause symptoms like weight gain, fatigue as well as other serious health issues like higher cholesterol level, and in severe cases heart problems and even death.

Can taking thyroid medication help you lose weight?

Low thyroid function slows down the metabolism and this can lead to weight gain. Taking levothyroxine to treat hypothyroidism can help to normalise metabolism which may lead to weight loss. Levothyroxine contains a boxed warning saying that it should not be used for the treatment of obesity or weight loss.

Is your thyroid making you gain weight?

Therefore, hypothyroidism (underactive thyroid) can cause weight gain. Your body isn’t burning as much energy, which can lead to a calorie surplus. But your metabolism is affected by a lot more than just thyroid hormone.

How much weight does a person gain due to thyroid?

In general, 5-10 pounds of body weight may be attributable to the thyroid, depending on the severity of the hypothyroidism. Finally, if weight gain is the only symptom of hypothyroidism that is present, it is less likely that the weight gain is solely due to the thyroid.

Is thyroid causing difficulty in losing weight?

An unexplained change in weight is one of the most common signs of a thyroid disorder. Weight gain may signal low levels of thyroid hormones, a condition called hypothyroidism . In contrast, if the thyroid produces more hormones than the body needs, you may lose weight unexpectedly.