Can I eat sweet potatoes with gestational diabetes?

Are there benefits to eating sweet potatoes if you have diabetes? When eaten in moderation, all kinds of sweet potatoes are healthy. They’re very high in antioxidants, vitamins, and minerals and can safely be included in a diabetes-friendly diet.

Can I drink milk with gestational diabetes?

Don’t Drink Sweet Drinks If You Have Gestational Diabetes Sweet drinks are one of the fastest ways to raise your blood sugar, which is why they must be off your menu. Water is the best choice (and you need extra water during pregnancy anyway), but low-fat milk is also a good option.

Is there a meal plan for gestational diabetes?

GDM can be treated by following a meal plan that focuses on regular, balanced meals and healthy snacks. Some women with GDM may need medication along with nutrition therapy to control their blood sugar (glucose). Blood glucose control will help reduce risks for both mother and baby.

What are the Golden Rules for gestational diabetes?

All the meals and snacks in this plan follow the 8 golden rules; they have been paired and follow the basis of eating little and often, high protein, high natural fats, low complex carbs, bulking up on vegetables and salad.

How is gestational diabetes mellitus ( GDM ) treated?

Gestational diabetes mellitus (GDM) is diabetes that is diagnosed during pregnancy among women who do not clearly have diabetes when they are not pregnant. GDM can be treated by following a meal plan that focuses on regular, balanced meals and healthy snacks.

When to see a dietitian for gestational diabetes?

If they are outside of this range three times in 48 hours, or there is a pattern of being above range at a particular time of day, then contact your Diabetes Specialist Nurse or Dietitian. There is no need to ‘eat for two’ even if you are expecting twins or triplets.