Is it bad to take magnesium citrate everyday?

Under normal conditions for healthy individuals, excessive intake of magnesium citrate does not pose a health risk because the kidneys remove excess magnesium from the bloodstream. Some people may experience diarrhea, nausea, and abdominal cramping when taking magnesium citrate supplements.

What are the benefits of taking magnesium citrate?

This medication is a mineral supplement used to prevent and treat low amounts of magnesium in the blood. Some brands are also used to treat symptoms of too much stomach acid such as stomach upset, heartburn, and acid indigestion.

Should magnesium citrate be taken at night?

Therefore, magnesium supplements can be taken at any time of the day, as long as you’re able to take them consistently. For some, taking supplements first thing in the morning may be easiest, while others may find that taking them with dinner or just before bed works well for them.

Does magnesium citrate have a smell?

The new Magnesium Citrate has a foul chemical odor that I both smelled and tasted as I vomited it throughout one miserable night. The company said this new formulation has only a minor change, and it is now packaged in a clear plastic bottle instead of a white plastic bottle.

Will magnesium citrate clean you out?

Magnesium Citrate is a product that, when properly taken by mouth followed by 32 ounces of a liquid (from the clear liquid diet) will rapidly cleanse the bowel by causing a watery diarrhea.

Is magnesium citrate hard on the kidneys?

Magnesium supplements can cause excessive accumulation of magnesium in the blood, especially with patients who have chronic kidney disease. Accumulation of magnesium in the blood can cause muscle weakness, but does not damage the kidney directly.

Does magnesium citrate clean you out completely?

A successful colonoscopy requires that the colon be completely free of all stool matter. Magnesium Citrate is a product that, when properly taken by mouth followed by 32 ounces of a liquid (from the clear liquid diet) will rapidly cleanse the bowel by causing a watery diarrhea.

Should I drink water after taking magnesium citrate?

To improve the taste, chill it ahead of time. Immediately after drinking Magnesium Citrate, drink at least 2 to 3 eight ounce glasses of clear liquids. Continue to drink clear liquids until bedtime.

Will magnesium citrate clean out my colon?

Magnesium Citrate is a product that, when properly taken by mouth followed by 32 ounces of a liquid (from the clear liquid diet) will rapidly cleanse the bowel by causing a watery diarrhea. It is formulated so that fluid is not absorbed into the blood stream.

Who should not use magnesium citrate?

People taking any medication should speak to their doctor before using magnesium citrate. People should not use magnesium citrate if they have rectal bleeding. People who have had certain procedures or have specific medical issues should also avoid magnesium citrate.

When should you not take magnesium citrate?

Stop using magnesium citrate and call your doctor at once if you have:

• no bowel movement within 6 hours after taking the medicine;
• pain with bowel movements, rectal bleeding;
• watery diarrhea, nausea, vomiting, severe stomach pain;
• painful or difficult urination;
• flushing (warmth, redness, or tingly feeling);

How long will magnesium citrate make you poop?

Magnesium citrate is a saline laxative that is thought to work by increasing fluid in the small intestine. It usually results in a bowel movement within 30 minutes to 3 hours.