Other

Is Burgen soya and linseed bread good for you?

Is Burgen soya and linseed bread good for you?

Our Soya & Linseed bread is packed with great-tasting natural seeds and grains. It’s also a great source of vitamins B12 and D, fibre, protein and essential plant based omega 3 (ALA).

Is soya and linseed good for you?

High in fibre and good fats, soy and linseed bread has heart and artery health benefits, and can help to lower cholesterol. Plus, it’s delicious too!

What is soya and linseed bread?

A sliced white loaf made with kibbled wheat, kibbled soya and brown linseeds. That’s why our Soya & Linseed bread is so deliciously tasty; it’s high in fibre and packed full of naturally nutritious seeds and grains which are added to nutty kibbled soya and wheat.

How many carbs are in Burgen soya and linseed bread?

Table of Nutritional Information

Per 100g Per Slice
Carbohydrate 26.9g 11.8g
of which: sugars 4.2g 1.8g
Fibre 9.8g 4.3g
Protein 15.2g 6.7g

Which bread is the best for weight loss?

Multi-grain bread has barley, wheat, oats, corn, buckwheat, millet and flaxseeds. Its densely rich in fibre and other healthy nutrients. All this makes it ideal for weight loss. It keeps you fuller for longer and thus stops one from binge eating.

How many calories are in Burgen soy and linseed?

Nutritional Information

AVERAGE SERVING SIZE % DAILY INTAKE* PER SERVING
Energy 855 kJ (203 Cal) 10%
Protein 11.9 g 24%
Fat, total 6.2 g 9%
– saturated 0.7 g 3%

Is soy flour good for weight loss?

Soy beans are ground to make soy flour, which comes in full fat and low fat op tions. It bursts with vitamins and minerals, and is also one of the best vegetarian sources of Omega-3 fatty acids. Soy protein is great for women post menopause and also for elderly women.

How many calories are in Burgen soya and linseed bread?

There are 99 calories in 1 slice of Burgen Soya & Linseed Bread.

What is the lowest calorie bread?

For a Classic Fix: Whole-Grain Bread with 60 – 80 Calories per Slice. Let’s face it: Sometimes there’s just no substitute for sliced bread. No worries! Simply stick with skinny slices made with fiber-rich whole grains; we love Dave’s Killer Bread Thin-Sliced.

Which is better rye bread or sourdough?

Rye. Rye bread has a heavier texture due to a lower gluten content (but it’s not gluten free). Wholegrain rye with added grains has a higher fibre and vitamin content than light rye and has a lower GI, as does rye sourdough. Wholegrain rye is a good choice for health and even light rye is better than white.

Why is Burgen soy Lin so good for You?

Burgen Soy-Lin is a deliciously moist bread, baked using nourishing and wholesome ingredients. We specifically develop our unique recipes with nutritionists to create a range of delicious breads that helps your body work better. – Low GI helps you stay fuller for longer.

Can a bodybuilder have soy and still be anabolic?

A bodybuilder that has soy will not feel any differences, be any less anabolic then another person who does not consume soy at all.

What kind of bread is Burgen soy Lin?

Burgen Soy-Lin is a deliciously moist bread, baked using nourishing and wholesome ingredients. Burgen Soy-Lin is a deliciously moist bread, baked using nourishing and wholesome ingredients. We specifically develop our unique recipes with nutritionists to create a range of delicious breads that helps your body work better.

Is it bad to eat soy protein for bodybuilding?

However, simply having soy doesn’t mean it’s bad for bodybuilding unless you are getting a majority of your protein from soy products. Then it’s not optimal. You’d also need to ingest quite a bit on a daily basis for any negative effects of soy to manifest (specifically aimed at males in this sentence).

https://www.youtube.com/watch?v=9KK6sTegXsA